Fruit, Tropical, Nut (culinary) |

Coconut Meat

Cocos nucifera Sans allergènes
Coconut Meat

Qu'est-ce que le/la/l'Coconut Meat ?

The white, fleshy part of the coconut fruit, ranging from soft and jelly-like in young coconuts to firm and fibrous in mature ones, rich in healthy fats.

"The Versatile Kernel: Unlocking the Culinary Potential of Coconut Meat"

Mesures techniques

Fat Content per 100g

Approx. 33g

Global Production Leader

Indonesia, Philippines, India

Key Nutrient

Manganese

Le secret du chef

To easily remove mature coconut meat from its shell, crack it open and then bake the halves at 375°F (190°C) for 10-15 minutes; the heat helps the meat contract and detach.

Comment choisir et conserver le/la/l'Coconut Meat

  1. For young coconuts, shake for water.
  2. For mature, look for heavy, dry, uncracked shells without mold.

Quels accords culinaires avec le/la/l'Coconut Meat ?

  • Curries
  • smoothies
  • desserts
  • salads
  • seafood
  • chicken
  • tropical fruit.

Questions fréquentes

Quel goût a le Coconut Meat ?

Sweet, nutty, creamy, subtly tropical

Comment choisir et conserver le Coconut Meat ?

For young coconuts, shake for water. For mature, look for heavy, dry, uncracked shells without mold.

Besoin d'un substitut pour le/la/l'Coconut Meat tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.