¿Qué es Cracked Wheat?
Whole wheat berries that have been cleaned, hulled, and then crushed into coarse pieces, retaining the bran, germ, and endosperm.
"Your rustic, hearty whole grain companion."
Technical Metrics
Cooking Time
15-20 minutes
Fiber Content
High (rich in insoluble fiber)
Protein Source
Good plant-based protein
El Secreto del Chef
Toast cracked wheat lightly in a dry pan before cooking to enhance its nutty flavor and add a deeper aroma to your dishes.
Cómo Elegir y Almacenar Cracked Wheat
- Look for organically grown cracked wheat for best quality.
- Store in an airtight container in a cool, dark place for up to 6 months.
¿Con Qué Combina Bien Cracked Wheat?
- Pilafs
- stuffings
- salads (like tabbouleh)
- breakfast porridge
- bread dough
- vegetarian patties
Preguntas frecuentes
¿A qué sabe Cracked Wheat?
Nutty, Earthy
¿Cómo eliges y almacenas Cracked Wheat?
Look for organically grown cracked wheat for best quality. Store in an airtight container in a cool, dark place for up to 6 months.
