Was ist Cracked Wheat?
Whole wheat berries that have been cleaned, hulled, and then crushed into coarse pieces, retaining the bran, germ, and endosperm.
"Your rustic, hearty whole grain companion."
Technical Metrics
Cooking Time
15-20 minutes
Fiber Content
High (rich in insoluble fiber)
Protein Source
Good plant-based protein
Geheimtipp des Chefs
Toast cracked wheat lightly in a dry pan before cooking to enhance its nutty flavor and add a deeper aroma to your dishes.
Wie man Cracked Wheat auswählt & lagert
- Look for organically grown cracked wheat for best quality.
- Store in an airtight container in a cool, dark place for up to 6 months.
Womit passt Cracked Wheat gut zusammen?
- Pilafs
- stuffings
- salads (like tabbouleh)
- breakfast porridge
- bread dough
- vegetarian patties
Häufig gestellte Fragen
Wie schmeckt Cracked Wheat?
Nutty, Earthy
Wie wählt und lagert man Cracked Wheat?
Look for organically grown cracked wheat for best quality. Store in an airtight container in a cool, dark place for up to 6 months.
