Grains & Legumes, Whole Grains |

Cracked Wheat

*Triticum aestivum* (common wheat) Allergen-Free
Cracked Wheat

Qu'est-ce que le/la/l'Cracked Wheat ?

Whole wheat berries that have been cleaned, hulled, and then crushed into coarse pieces, retaining the bran, germ, and endosperm.

"Your rustic, hearty whole grain companion."

Technical Metrics

Cooking Time

15-20 minutes

Fiber Content

High (rich in insoluble fiber)

Protein Source

Good plant-based protein

Le secret du chef

Toast cracked wheat lightly in a dry pan before cooking to enhance its nutty flavor and add a deeper aroma to your dishes.

Comment choisir et conserver le/la/l'Cracked Wheat

  1. Look for organically grown cracked wheat for best quality.
  2. Store in an airtight container in a cool, dark place for up to 6 months.

Quels accords culinaires avec le/la/l'Cracked Wheat ?

  • Pilafs
  • stuffings
  • salads (like tabbouleh)
  • breakfast porridge
  • bread dough
  • vegetarian patties

Questions fréquentes

Quel goût a le Cracked Wheat ?

Nutty, Earthy

Comment choisir et conserver le Cracked Wheat ?

Look for organically grown cracked wheat for best quality. Store in an airtight container in a cool, dark place for up to 6 months.

Recettes utilisant le/la/l'Cracked Wheat

Preparation Course Rolls Biscuits Time To Make

100 Honey Whole Wheat Cracked Wheat Bread

This legendary recipe, adapted from a cherished cookbook, produces the moistest, most flavorful whole wheat bread you'll ever taste! Using a time-tested method with a secret honey boost, this recipe yields three stunning loaves with a naturally longer shelf life thanks to honey's preserving properties. Enjoy the incredible rise (it rises THREE times!), and the light, airy texture that's become a family favorite. Perfect for sandwiches, or elevate it to dinner rolls or cinnamon rolls with a touch of extra honey. This recipe uses quick-acting yeast for efficiency, making up to 9 loaves possible in a single day! Discover the secret to bakery-quality whole wheat bread, at home!

Voir la recette complète

Ingrédients Grains & Legumes, Whole Grains associés

Besoin d'un substitut pour le/la/l'Cracked Wheat tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.