Fruit | Vegan Vegetarian Gluten Free Low Calorie

Gooseberry

Ribes uva-crispa Libre de alérgenos
Gooseberry

Abastecimiento y Taxonomía

  • Familia Grossulariaceae
  • Cocina principal European
  • Estacionalidad Late Spring to Mid-Summer
  • Origen Plant

¿Qué es Gooseberry?

The gooseberry is a small, round to oval berry, typically green, yellow, or reddish-purple, native to Europe and Asia. Known for its distinct tartness, it belongs to the genus Ribes, closely related to currants. It is commonly used in desserts, jams, and savory applications.

"While often enjoyed in sweet preparations, the gooseberry's sharp acidity makes it an exceptional counterpoint to rich meats and fatty fish, cutting through richness with a burst of bright flavor."

¿A qué sabe Gooseberry?

Gooseberries offer a complex balance of assertive tartness and a subtle underlying sweetness, especially when fully ripe, with fresh, green undertones.

Sabor
Tart, Sour, Sweet (when ripe), Fruity, Grassy
Textura
Firm skin, Juicy pulp, Small edible seeds
Aroma
Fresh, Fruity, Slightly grassy
Acidez
High

Métricas Técnicas

pH Level

2.8-3.5

Vitamin C

46 mg/100g

Water Content

82-88%

Información Nutricional

Por 1 cup (150g)
Calorías66 kcal
Grasa total0.7g
Grasas saturadas0g
Grasas trans0g
Colesterol0mg
Proteína1.4g
Carbohidratos totales15.9g
Fibra dietética6.5g
Azúcares totales10.4g
Calcio46mg
Hierro0.8mg
Potasio297mg

El Secreto del Chef

To reduce extreme tartness without excessive sugar, macerate fresh gooseberries with a pinch of salt for 15-20 minutes; it helps draw out moisture and mellow the acidity.

Sustitutos y Proporciones de Gooseberry

El mejor sustituto para Gooseberry es Red Currants, usado en una proporción de 1:1. For similar tartness and color in sauces, jams, or desserts.

Sustitutos para Gooseberry con proporciones
Sustituto Proporción Mejor para
Red Currants Mejor 1:1 For similar tartness and color in sauces, jams, or desserts.
Green Grapes (unripe) 1:1 When a very tart, firm fruit is needed, particularly in savory applications.
Rhubarb 1:1 In pies and crumbles for tartness and texture, though it requires more sugar.
Kiwi 1:1 For a tart and tangy flavor in uncooked preparations, though less firm.

Cómo Elegir y Almacenar Gooseberry

  1. Store unwashed gooseberries in an airtight container in the refrigerator.
  2. They can last for up to 1-2 weeks.
  3. For longer storage, freeze whole gooseberries on a baking sheet.
  4. Once frozen solid, transfer them to freezer bags.

¿Con Qué Combina Bien Gooseberry?

  • Apples
  • Elderflower
  • Cream
  • Vanilla
  • Pork
  • Mackerel
  • Goose
  • Ginger
  • Mint
  • Honey

Preguntas frecuentes

¿A qué sabe Gooseberry?

Gooseberries offer a complex balance of assertive tartness and a subtle underlying sweetness, especially when fully ripe, with fresh, green undertones. Fresh|Fruity|Slightly grassy

¿Cuál es un buen sustituto para Gooseberry?

El mejor sustituto es Red Currants (1:1). For similar tartness and color in sauces, jams, or desserts.

¿Cómo eliges y almacenas Gooseberry?

Store unwashed gooseberries in an airtight container in the refrigerator. They can last for up to 1-2 weeks. For longer storage, freeze whole gooseberries on a baking sheet. Once frozen solid, transfer them to freezer bags.

Ingredientes Relacionados de Fruit

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