Fruit | Vegan Vegetarian Gluten Free Low Calorie

Gooseberry

Ribes uva-crispa Sans allergènes
Gooseberry

Approvisionnement & Taxonomie

  • Famille Grossulariaceae
  • Cuisine principale European
  • Saisonnalité Late Spring to Mid-Summer
  • Source Plant

Qu'est-ce que le/la/l'Gooseberry ?

The gooseberry is a small, round to oval berry, typically green, yellow, or reddish-purple, native to Europe and Asia. Known for its distinct tartness, it belongs to the genus Ribes, closely related to currants. It is commonly used in desserts, jams, and savory applications.

"While often enjoyed in sweet preparations, the gooseberry's sharp acidity makes it an exceptional counterpoint to rich meats and fatty fish, cutting through richness with a burst of bright flavor."

Quel goût a le/la/l'Gooseberry ?

Gooseberries offer a complex balance of assertive tartness and a subtle underlying sweetness, especially when fully ripe, with fresh, green undertones.

Goût
Tart, Sour, Sweet (when ripe), Fruity, Grassy
Texture
Firm skin, Juicy pulp, Small edible seeds
Arôme
Fresh, Fruity, Slightly grassy
Acidité
High

Mesures techniques

pH Level

2.8-3.5

Vitamin C

46 mg/100g

Water Content

82-88%

Valeurs nutritionnelles

Par 1 cup (150g)
Calories66 kcal
Matières grasses totales0.7g
Graisses saturées0g
Graisses trans0g
Cholestérol0mg
Protéines1.4g
Glucides totaux15.9g
Fibres alimentaires6.5g
Sucres totaux10.4g
Calcium46mg
Fer0.8mg
Potassium297mg

Le secret du chef

To reduce extreme tartness without excessive sugar, macerate fresh gooseberries with a pinch of salt for 15-20 minutes; it helps draw out moisture and mellow the acidity.

Substituts & Proportions pour Gooseberry

Le meilleur substitut pour le/la/l'Gooseberry est Red Currants, à utiliser dans un rapport de 1:1. For similar tartness and color in sauces, jams, or desserts.

Substituts pour Gooseberry avec proportions
Substitut Proportion Idéal pour
Red Currants Meilleur 1:1 For similar tartness and color in sauces, jams, or desserts.
Green Grapes (unripe) 1:1 When a very tart, firm fruit is needed, particularly in savory applications.
Rhubarb 1:1 In pies and crumbles for tartness and texture, though it requires more sugar.
Kiwi 1:1 For a tart and tangy flavor in uncooked preparations, though less firm.

Comment choisir et conserver le/la/l'Gooseberry

  1. Store unwashed gooseberries in an airtight container in the refrigerator.
  2. They can last for up to 1-2 weeks.
  3. For longer storage, freeze whole gooseberries on a baking sheet.
  4. Once frozen solid, transfer them to freezer bags.

Quels accords culinaires avec le/la/l'Gooseberry ?

  • Apples
  • Elderflower
  • Cream
  • Vanilla
  • Pork
  • Mackerel
  • Goose
  • Ginger
  • Mint
  • Honey

Questions fréquentes

Quel goût a le Gooseberry ?

Gooseberries offer a complex balance of assertive tartness and a subtle underlying sweetness, especially when fully ripe, with fresh, green undertones. Fresh|Fruity|Slightly grassy

Quel est un bon substitut pour Gooseberry ?

Le meilleur substitut est Red Currants (1:1). For similar tartness and color in sauces, jams, or desserts.

Comment choisir et conserver le Gooseberry ?

Store unwashed gooseberries in an airtight container in the refrigerator. They can last for up to 1-2 weeks. For longer storage, freeze whole gooseberries on a baking sheet. Once frozen solid, transfer them to freezer bags.

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Gooseberry tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.