Snack, Processed Food | Vegetarian Gluten Free Diet (if certified oats) High Fiber

Granola Bar

N/A (Processed Food) Allergens: Gluten, Tree Nuts, Peanuts, Soy, Milk
Granola Bar

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Rolled Oats, Nuts, Seeds, Dried Fruit, Sweeteners

¿Qué es Granola Bar?

A convenient snack bar made from rolled oats, nuts, seeds, dried fruit, and a binder, typically baked into a portable form.

¿A qué sabe Granola Bar?

Granola Bar tiene un sabor sweet, nutty, grainy, fruity con aromas sweet, toasted oats, nutty.

Taste
Sweet, Nutty, Grainy, Fruity
Texture
Chewy, Crunchy, Crumbly, Dense
Aroma
Sweet, Toasted oats, Nutty
Acidity
Low

Technical Metrics

Información Nutricional

Per 40g (1 bar)
Calories400 kcal
Total Fat15 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol0 mg
Protein8 g
Total Carbohydrate60 g
Dietary Fiber5 g
Total Sugars25 g
Calcium50 mg
Iron2 mg
Potassium200 mg

El Secreto del Chef

For a softer, chewier bar, use a higher ratio of binder and bake at a lower temperature for longer.

Sustitutos y Proporciones de Granola Bar

El mejor sustituto para Granola Bar es Trail Mix, usado en una proporción de 1:1. Similar ingredients, provides energy and nutrients, less processed.

Sustitutos para Granola Bar con proporciones
Sustituto Proporción Mejor para
Trail Mix Mejor 1:1 Similar ingredients, provides energy and nutrients, less processed.
Fruit and Nut Butter Variable Fresh fruit with a dollop of nut butter offers similar energy and healthy fats.
Energy Balls/Bites 1:1 Homemade or store-bought, often made from oats, nuts, dates.
Hard-boiled Egg & Fruit Variable For a higher protein, lower sugar snack.

Cómo Elegir y Almacenar Granola Bar

Check sugar content and ingredient list for whole grains and minimal additives.

¿Con Qué Combina Bien Granola Bar?

  • Coffee
  • milk
  • yogurt
  • fresh fruit
  • water.

Preguntas frecuentes

¿A qué sabe Granola Bar?

Sweet|Nutty|Grainy|Fruity Sweet|Toasted oats|Nutty

¿Cuál es un buen sustituto para Granola Bar?

El mejor sustituto es Trail Mix (1:1). Similar ingredients, provides energy and nutrients, less processed.

¿Cómo eliges y almacenas Granola Bar?

Check sugar content and ingredient list for whole grains and minimal additives.

Ingredientes Relacionados de Snack, Processed Food

¿Necesitas un sustituto para Granola Bar ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.