Snack, Processed Food | Vegetarian Gluten Free Diet (if certified oats) High Fiber

Granola Bar

N/A (Processed Food) Allergens: Gluten, Tree Nuts, Peanuts, Soy, Milk
Granola Bar

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Rolled Oats, Nuts, Seeds, Dried Fruit, Sweeteners

O Que É Granola Bar?

A convenient snack bar made from rolled oats, nuts, seeds, dried fruit, and a binder, typically baked into a portable form.

Qual o Sabor de Granola Bar?

Granola Bar tem um sabor sweet, nutty, grainy, fruity com aromas de sweet, toasted oats, nutty.

Taste
Sweet, Nutty, Grainy, Fruity
Texture
Chewy, Crunchy, Crumbly, Dense
Aroma
Sweet, Toasted oats, Nutty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 40g (1 bar)
Calories400 kcal
Total Fat15 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol0 mg
Protein8 g
Total Carbohydrate60 g
Dietary Fiber5 g
Total Sugars25 g
Calcium50 mg
Iron2 mg
Potassium200 mg

Segredo do Chef

For a softer, chewier bar, use a higher ratio of binder and bake at a lower temperature for longer.

Substitutos e Proporções de Granola Bar

O melhor substituto para Granola Bar é Trail Mix, usado na proporção de 1:1. Similar ingredients, provides energy and nutrients, less processed.

Substitutos para Granola Bar com proporções
Substituto Proporção Melhor para
Trail Mix Melhor 1:1 Similar ingredients, provides energy and nutrients, less processed.
Fruit and Nut Butter Variable Fresh fruit with a dollop of nut butter offers similar energy and healthy fats.
Energy Balls/Bites 1:1 Homemade or store-bought, often made from oats, nuts, dates.
Hard-boiled Egg & Fruit Variable For a higher protein, lower sugar snack.

Como Escolher e Armazenar Granola Bar

Check sugar content and ingredient list for whole grains and minimal additives.

O Que Combina Bem Com Granola Bar?

  • Coffee
  • milk
  • yogurt
  • fresh fruit
  • water.

Perguntas frequentes

Qual o sabor de Granola Bar?

Sweet|Nutty|Grainy|Fruity Sweet|Toasted oats|Nutty

Qual é um bom substituto para Granola Bar?

O melhor substituto é Trail Mix (1:1). Similar ingredients, provides energy and nutrients, less processed.

Como escolher e armazenar Granola Bar?

Check sugar content and ingredient list for whole grains and minimal additives.

Ingredientes de Snack, Processed Food Relacionados

Precisa de um substituto para Granola Bar agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.