Snack, Processed Food | Vegetarian Gluten Free Diet (if certified oats) High Fiber

Granola Bar

N/A (Processed Food) Allergens: Gluten, Tree Nuts, Peanuts, Soy, Milk
Granola Bar

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Rolled Oats, Nuts, Seeds, Dried Fruit, Sweeteners

Qu'est-ce que le/la/l'Granola Bar ?

A convenient snack bar made from rolled oats, nuts, seeds, dried fruit, and a binder, typically baked into a portable form.

Quel goût a le/la/l'Granola Bar ?

Le/La/L'Granola Bar a un goût sweet, nutty, grainy, fruity avec des arômes sweet, toasted oats, nutty.

Taste
Sweet, Nutty, Grainy, Fruity
Texture
Chewy, Crunchy, Crumbly, Dense
Aroma
Sweet, Toasted oats, Nutty
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 40g (1 bar)
Calories400 kcal
Total Fat15 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol0 mg
Protein8 g
Total Carbohydrate60 g
Dietary Fiber5 g
Total Sugars25 g
Calcium50 mg
Iron2 mg
Potassium200 mg

Le secret du chef

For a softer, chewier bar, use a higher ratio of binder and bake at a lower temperature for longer.

Substituts & Proportions pour Granola Bar

Le meilleur substitut pour le/la/l'Granola Bar est Trail Mix, à utiliser dans un rapport de 1:1. Similar ingredients, provides energy and nutrients, less processed.

Substituts pour Granola Bar avec proportions
Substitut Proportion Idéal pour
Trail Mix Meilleur 1:1 Similar ingredients, provides energy and nutrients, less processed.
Fruit and Nut Butter Variable Fresh fruit with a dollop of nut butter offers similar energy and healthy fats.
Energy Balls/Bites 1:1 Homemade or store-bought, often made from oats, nuts, dates.
Hard-boiled Egg & Fruit Variable For a higher protein, lower sugar snack.

Comment choisir et conserver le/la/l'Granola Bar

Check sugar content and ingredient list for whole grains and minimal additives.

Quels accords culinaires avec le/la/l'Granola Bar ?

  • Coffee
  • milk
  • yogurt
  • fresh fruit
  • water.

Questions fréquentes

Quel goût a le Granola Bar ?

Sweet|Nutty|Grainy|Fruity Sweet|Toasted oats|Nutty

Quel est un bon substitut pour Granola Bar ?

Le meilleur substitut est Trail Mix (1:1). Similar ingredients, provides energy and nutrients, less processed.

Comment choisir et conserver le Granola Bar ?

Check sugar content and ingredient list for whole grains and minimal additives.

Ingrédients Snack, Processed Food associés

Besoin d'un substitut pour le/la/l'Granola Bar tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.