Meat, Pork | Ketogenic Low Carb Gluten Free

Hock

Sus scrofa domesticus (assuming pork hock) Allergen-Free
Hock

Sourcing & Taxonomy

  • Family Suidae (pork)
  • Primary Cuisine German, Southern American, Asian, Eastern European
  • Seasonality Year-Round
  • Source Pig

¿Qué es Hock?

The lower part of an animal's leg, typically pork, rich in connective tissue and flavor, ideal for broths and slow cooking.

¿A qué sabe Hock?

Hock tiene un sabor deeply savory, umami, salty (if cured/smoked), rich con aromas meaty, porky, smoky (if smoked), savory.

Taste
Deeply savory, Umami, Salty (if cured/smoked), Rich
Texture
Tough when raw, becomes extremely tender and gelatinous when slow-cooked, yielding rich broth.
Aroma
Meaty, Porky, Smoky (if smoked), Savory
Acidity
Low

Technical Metrics

Información Nutricional

Per 85g (3oz)
Calories280 kcal
Total Fat20 g
Saturated Fat7 g
Trans Fat0 g
Cholesterol90 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium250 mg

El Secreto del Chef

Slow-cooking hock in liquid for several hours will break down its abundant collagen into gelatin, enriching broths and stews with body and mouthfeel.

Sustitutos y Proporciones de Hock

El mejor sustituto para Hock es Smoked Ham Hock, usado en una proporción de 1:1. Direct substitute, often easier to find, provides similar flavor and gelatin.

Sustitutos para Hock con proporciones
Sustituto Proporción Mejor para
Smoked Ham Hock Mejor 1:1 Direct substitute, often easier to find, provides similar flavor and gelatin.
Pork Belly 1:1 (for flavor/fat) Fattier cut, provides rich pork flavor and some gelatin, but less bone and connective tissue.
Bone-in Pork Shoulder 1:1 Provides rich meat and some bone for flavor, but less gelatinous than hock.
Beef Shin/Osso Buco 1:1 Beef alternative, very rich in collagen and flavor, excellent for braising and stock.

Cómo Elegir y Almacenar Hock

  1. Look for hocks with some meat attached.
  2. Smoked hocks are often preferred for flavor contribution to beans and greens.

¿Con Qué Combina Bien Hock?

  • Collard Greens
  • Lentils
  • Split Peas
  • Cabbage
  • Sauerkraut
  • Onions
  • Garlic
  • Bay Leaf.

Preguntas frecuentes

¿A qué sabe Hock?

Deeply savory, Umami, Salty (if cured/smoked), Rich Meaty, Porky, Smoky (if smoked), Savory

¿Cuál es un buen sustituto para Hock?

El mejor sustituto es Smoked Ham Hock (1:1). Direct substitute, often easier to find, provides similar flavor and gelatin.

¿Cómo eliges y almacenas Hock?

Look for hocks with some meat attached. Smoked hocks are often preferred for flavor contribution to beans and greens.

Ingredientes Relacionados de Meat, Pork

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