Meat, Pork | Ketogenic Low Carb Gluten Free

Hock

Sus scrofa domesticus (assuming pork hock) Allergen-Free
Hock

Sourcing & Taxonomy

  • Family Suidae (pork)
  • Primary Cuisine German, Southern American, Asian, Eastern European
  • Seasonality Year-Round
  • Source Pig

O Que É Hock?

The lower part of an animal's leg, typically pork, rich in connective tissue and flavor, ideal for broths and slow cooking.

Qual o Sabor de Hock?

Hock tem um sabor deeply savory, umami, salty (if cured/smoked), rich com aromas de meaty, porky, smoky (if smoked), savory.

Taste
Deeply savory, Umami, Salty (if cured/smoked), Rich
Texture
Tough when raw, becomes extremely tender and gelatinous when slow-cooked, yielding rich broth.
Aroma
Meaty, Porky, Smoky (if smoked), Savory
Acidity
Low

Technical Metrics

Informação Nutricional

Per 85g (3oz)
Calories280 kcal
Total Fat20 g
Saturated Fat7 g
Trans Fat0 g
Cholesterol90 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium250 mg

Segredo do Chef

Slow-cooking hock in liquid for several hours will break down its abundant collagen into gelatin, enriching broths and stews with body and mouthfeel.

Substitutos e Proporções de Hock

O melhor substituto para Hock é Smoked Ham Hock, usado na proporção de 1:1. Direct substitute, often easier to find, provides similar flavor and gelatin.

Substitutos para Hock com proporções
Substituto Proporção Melhor para
Smoked Ham Hock Melhor 1:1 Direct substitute, often easier to find, provides similar flavor and gelatin.
Pork Belly 1:1 (for flavor/fat) Fattier cut, provides rich pork flavor and some gelatin, but less bone and connective tissue.
Bone-in Pork Shoulder 1:1 Provides rich meat and some bone for flavor, but less gelatinous than hock.
Beef Shin/Osso Buco 1:1 Beef alternative, very rich in collagen and flavor, excellent for braising and stock.

Como Escolher e Armazenar Hock

  1. Look for hocks with some meat attached.
  2. Smoked hocks are often preferred for flavor contribution to beans and greens.

O Que Combina Bem Com Hock?

  • Collard Greens
  • Lentils
  • Split Peas
  • Cabbage
  • Sauerkraut
  • Onions
  • Garlic
  • Bay Leaf.

Perguntas frequentes

Qual o sabor de Hock?

Deeply savory, Umami, Salty (if cured/smoked), Rich Meaty, Porky, Smoky (if smoked), Savory

Qual é um bom substituto para Hock?

O melhor substituto é Smoked Ham Hock (1:1). Direct substitute, often easier to find, provides similar flavor and gelatin.

Como escolher e armazenar Hock?

Look for hocks with some meat attached. Smoked hocks are often preferred for flavor contribution to beans and greens.

Ingredientes de Meat, Pork Relacionados

Precisa de um substituto para Hock agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.