Meat, Pork | Ketogenic Low Carb Gluten Free

Hock

Sus scrofa domesticus (assuming pork hock) Allergen-Free
Hock

Sourcing & Taxonomy

  • Family Suidae (pork)
  • Primary Cuisine German, Southern American, Asian, Eastern European
  • Seasonality Year-Round
  • Source Pig

What Is Hock?

The lower part of an animal's leg, typically pork, rich in connective tissue and flavor, ideal for broths and slow cooking.

What Does Hock Taste Like?

Hock has a deeply savory, umami, salty (if cured/smoked), rich taste with meaty, porky, smoky (if smoked), savory aromas.

Taste
Deeply savory, Umami, Salty (if cured/smoked), Rich
Texture
Tough when raw, becomes extremely tender and gelatinous when slow-cooked, yielding rich broth.
Aroma
Meaty, Porky, Smoky (if smoked), Savory
Acidity
Low

Technical Metrics

Nutrition Facts

Per 85g (3oz)
Calories280 kcal
Total Fat20 g
Saturated Fat7 g
Trans Fat0 g
Cholesterol90 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium250 mg

Chef’s Secret

Slow-cooking hock in liquid for several hours will break down its abundant collagen into gelatin, enriching broths and stews with body and mouthfeel.

Hock Substitutes & Ratios

The best substitute for Hock is Smoked Ham Hock, used at a 1:1 ratio. Direct substitute, often easier to find, provides similar flavor and gelatin.

Substitutes for Hock with ratios
Substitute Ratio Best for
Smoked Ham Hock Best 1:1 Direct substitute, often easier to find, provides similar flavor and gelatin.
Pork Belly 1:1 (for flavor/fat) Fattier cut, provides rich pork flavor and some gelatin, but less bone and connective tissue.
Bone-in Pork Shoulder 1:1 Provides rich meat and some bone for flavor, but less gelatinous than hock.
Beef Shin/Osso Buco 1:1 Beef alternative, very rich in collagen and flavor, excellent for braising and stock.

How to Choose & Store Hock

  1. Look for hocks with some meat attached.
  2. Smoked hocks are often preferred for flavor contribution to beans and greens.

What Pairs Well With Hock?

  • Collard Greens
  • Lentils
  • Split Peas
  • Cabbage
  • Sauerkraut
  • Onions
  • Garlic
  • Bay Leaf.

Frequently Asked Questions

What does Hock taste like?

Deeply savory, Umami, Salty (if cured/smoked), Rich Meaty, Porky, Smoky (if smoked), Savory

What is a good substitute for Hock?

The best substitute is Smoked Ham Hock (1:1). Direct substitute, often easier to find, provides similar flavor and gelatin.

How do you choose and store Hock?

Look for hocks with some meat attached. Smoked hocks are often preferred for flavor contribution to beans and greens.

Related Meat, Pork Ingredients

Need a substitute for Hock right now, or a recipe that uses it? Ask Sous, your AI sous-chef.