Meat, Pork | Ketogenic Low Carb Gluten Free

Hock

Sus scrofa domesticus (assuming pork hock) Allergen-Free
Hock

Sourcing & Taxonomy

  • Family Suidae (pork)
  • Primary Cuisine German, Southern American, Asian, Eastern European
  • Seasonality Year-Round
  • Source Pig

Qu'est-ce que le/la/l'Hock ?

The lower part of an animal's leg, typically pork, rich in connective tissue and flavor, ideal for broths and slow cooking.

Quel goût a le/la/l'Hock ?

Le/La/L'Hock a un goût deeply savory, umami, salty (if cured/smoked), rich avec des arômes meaty, porky, smoky (if smoked), savory.

Taste
Deeply savory, Umami, Salty (if cured/smoked), Rich
Texture
Tough when raw, becomes extremely tender and gelatinous when slow-cooked, yielding rich broth.
Aroma
Meaty, Porky, Smoky (if smoked), Savory
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85g (3oz)
Calories280 kcal
Total Fat20 g
Saturated Fat7 g
Trans Fat0 g
Cholesterol90 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium250 mg

Le secret du chef

Slow-cooking hock in liquid for several hours will break down its abundant collagen into gelatin, enriching broths and stews with body and mouthfeel.

Substituts & Proportions pour Hock

Le meilleur substitut pour le/la/l'Hock est Smoked Ham Hock, à utiliser dans un rapport de 1:1. Direct substitute, often easier to find, provides similar flavor and gelatin.

Substituts pour Hock avec proportions
Substitut Proportion Idéal pour
Smoked Ham Hock Meilleur 1:1 Direct substitute, often easier to find, provides similar flavor and gelatin.
Pork Belly 1:1 (for flavor/fat) Fattier cut, provides rich pork flavor and some gelatin, but less bone and connective tissue.
Bone-in Pork Shoulder 1:1 Provides rich meat and some bone for flavor, but less gelatinous than hock.
Beef Shin/Osso Buco 1:1 Beef alternative, very rich in collagen and flavor, excellent for braising and stock.

Comment choisir et conserver le/la/l'Hock

  1. Look for hocks with some meat attached.
  2. Smoked hocks are often preferred for flavor contribution to beans and greens.

Quels accords culinaires avec le/la/l'Hock ?

  • Collard Greens
  • Lentils
  • Split Peas
  • Cabbage
  • Sauerkraut
  • Onions
  • Garlic
  • Bay Leaf.

Questions fréquentes

Quel goût a le Hock ?

Deeply savory, Umami, Salty (if cured/smoked), Rich Meaty, Porky, Smoky (if smoked), Savory

Quel est un bon substitut pour Hock ?

Le meilleur substitut est Smoked Ham Hock (1:1). Direct substitute, often easier to find, provides similar flavor and gelatin.

Comment choisir et conserver le Hock ?

Look for hocks with some meat attached. Smoked hocks are often preferred for flavor contribution to beans and greens.

Ingrédients Meat, Pork associés

Besoin d'un substitut pour le/la/l'Hock tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.