Meat | Low Carb Keto High Protein

Lamb Neck

Ovis aries Allergen-Free
Lamb Neck

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine Mediterranean|Middle Eastern|European
  • Seasonality Year-Round
  • Source Lamb

¿Qué es Lamb Neck?

A flavorful, tough cut of meat from the lamb's neck, best suited for slow cooking methods.

¿A qué sabe Lamb Neck?

Lamb Neck tiene un sabor umami, savory, gamey, rich con aromas meaty, earthy, slightly gamey.

Taste
Umami, Savory, Gamey, Rich
Texture
Chewy (raw), Tender (cooked), Fibrous
Aroma
Meaty, Earthy, Slightly Gamey
Acidity
Low

Technical Metrics

Información Nutricional

Per 100g
Calories250 kcal
Total Fat16 g
Saturated Fat7 g
Trans Fat0.5 g
Cholesterol80 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium300 mg

El Secreto del Chef

Sear lamb neck aggressively before braising to develop deep maillard flavors, then deglaze with red wine for a richer base.

Sustitutos y Proporciones de Lamb Neck

El mejor sustituto para Lamb Neck es Beef Shank, usado en una proporción de 1:1. Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.

Sustitutos para Lamb Neck con proporciones
Sustituto Proporción Mejor para
Beef Shank Mejor 1:1 Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.
Oxtail 1:1 Rich, gelatinous texture; adds similar depth to broths and stews.
Pork Shoulder 1:1 More readily available, less gamey flavor, but good for slow-cooking.
Goat Meat 1:1 Very similar gamey flavor and fibrous texture, requires long cooking.

Cómo Elegir y Almacenar Lamb Neck

  1. Look for well-marbled pieces.
  2. Best from local butchers.

¿Con Qué Combina Bien Lamb Neck?

  • Root vegetables
  • red wine
  • rosemary
  • garlic
  • bay leaf
  • anchovies.

Preguntas frecuentes

¿A qué sabe Lamb Neck?

Umami|Savory|Gamey|Rich Meaty|Earthy|Slightly Gamey

¿Cuál es un buen sustituto para Lamb Neck?

El mejor sustituto es Beef Shank (1:1). Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.

¿Cómo eliges y almacenas Lamb Neck?

Look for well-marbled pieces. Best from local butchers.

Ingredientes Relacionados de Meat

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