Meat | Low Carb Keto High Protein

Lamb Neck

Ovis aries Allergen-Free
Lamb Neck

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine Mediterranean|Middle Eastern|European
  • Seasonality Year-Round
  • Source Lamb

O Que É Lamb Neck?

A flavorful, tough cut of meat from the lamb's neck, best suited for slow cooking methods.

Qual o Sabor de Lamb Neck?

Lamb Neck tem um sabor umami, savory, gamey, rich com aromas de meaty, earthy, slightly gamey.

Taste
Umami, Savory, Gamey, Rich
Texture
Chewy (raw), Tender (cooked), Fibrous
Aroma
Meaty, Earthy, Slightly Gamey
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g
Calories250 kcal
Total Fat16 g
Saturated Fat7 g
Trans Fat0.5 g
Cholesterol80 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium300 mg

Segredo do Chef

Sear lamb neck aggressively before braising to develop deep maillard flavors, then deglaze with red wine for a richer base.

Substitutos e Proporções de Lamb Neck

O melhor substituto para Lamb Neck é Beef Shank, usado na proporção de 1:1. Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.

Substitutos para Lamb Neck com proporções
Substituto Proporção Melhor para
Beef Shank Melhor 1:1 Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.
Oxtail 1:1 Rich, gelatinous texture; adds similar depth to broths and stews.
Pork Shoulder 1:1 More readily available, less gamey flavor, but good for slow-cooking.
Goat Meat 1:1 Very similar gamey flavor and fibrous texture, requires long cooking.

Como Escolher e Armazenar Lamb Neck

  1. Look for well-marbled pieces.
  2. Best from local butchers.

O Que Combina Bem Com Lamb Neck?

  • Root vegetables
  • red wine
  • rosemary
  • garlic
  • bay leaf
  • anchovies.

Perguntas frequentes

Qual o sabor de Lamb Neck?

Umami|Savory|Gamey|Rich Meaty|Earthy|Slightly Gamey

Qual é um bom substituto para Lamb Neck?

O melhor substituto é Beef Shank (1:1). Similar collagen, flavor, and tenderness when slow-cooked; excellent for stews.

Como escolher e armazenar Lamb Neck?

Look for well-marbled pieces. Best from local butchers.

Ingredientes de Meat Relacionados

Precisa de um substituto para Lamb Neck agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.