Fruit, Berry | Vegan Vegetarian Gluten Free Low Calorie

Lingonberry

Vaccinium vitis-idaea Allergen-Free
Lingonberry

Sourcing & Taxonomy

  • Family Ericaceae
  • Primary Cuisine Nordic,Northern European
  • Seasonality Late Summer,Autumn
  • Source Plant (Berry)

¿Qué es Lingonberry?

A small, tart, red berry native to northern regions, often used in jams, sauces, and desserts for its distinct flavor.

¿A qué sabe Lingonberry?

Lingonberry tiene un sabor tart,sour,slightly bitter con aromas fruity,earthy.

Taste
Tart,Sour,Slightly Bitter
Texture
Firm,Juicy
Aroma
Fruity,Earthy
Acidity
High

Technical Metrics

Información Nutricional

Per 100 g
Calories50 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate10 g
Dietary Fiber2.5 g
Total Sugars5 g
Calcium10 mg
Iron0.2 mg
Potassium70 mg

El Secreto del Chef

To reduce tartness in cooking, pair lingonberries with a touch of sugar or a sweeter fruit like apple, or infuse them into spirits for a unique cocktail.

Sustitutos y Proporciones de Lingonberry

El mejor sustituto para Lingonberry es Cranberry, usado en una proporción de 1:1. Similar tartness and color, good for sauces and jams.

Sustitutos para Lingonberry con proporciones
Sustituto Proporción Mejor para
Cranberry Mejor 1:1 Similar tartness and color, good for sauces and jams.
Redcurrant 1:1 Visually similar, slightly less tart, great for desserts.
Sour Cherry 1:1 Tangy profile, works well in pies and preserves.
Blueberry (with lemon) 1:1 Sweeter, but can be acidified for a similar effect in baking.

Cómo Elegir y Almacenar Lingonberry

  1. Choose firm, bright red berries without mold or shriveling.
  2. Fresh lingonberries are best during late summer and autumn; frozen are available year-round.

¿Con Qué Combina Bien Lingonberry?

  • Game meats (venison
  • elk)
  • Meatballs
  • Pancakes
  • Waffles
  • Yogurt
  • Cheese
  • Rye bread

Preguntas frecuentes

¿A qué sabe Lingonberry?

Tart,Sour,Slightly Bitter Fruity,Earthy

¿Cuál es un buen sustituto para Lingonberry?

El mejor sustituto es Cranberry (1:1). Similar tartness and color, good for sauces and jams.

¿Cómo eliges y almacenas Lingonberry?

Choose firm, bright red berries without mold or shriveling. Fresh lingonberries are best during late summer and autumn; frozen are available year-round.

Ingredientes Relacionados de Fruit, Berry

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