Fruit | Gluten Free Vegan Vegetarian Low Fat

Litchi

Litchi chinensis Allergen-Free
Litchi

Sourcing & Taxonomy

  • Family Sapindaceae
  • Primary Cuisine East Asian, Southeast Asian
  • Seasonality Late Spring, Summer
  • Source Litchi fruit

¿Qué es Litchi?

A tropical fruit native to China, known for its sweet, juicy, translucent flesh and floral aroma.

¿A qué sabe Litchi?

Litchi tiene un sabor sweet, floral, slightly tart con aromas floral, perfumed, fruity.

Taste
Sweet, Floral, Slightly Tart
Texture
Juicy, Firm, Translucent
Aroma
Floral, Perfumed, Fruity
Acidity
Low

Technical Metrics

Información Nutricional

Per 100g (approx 10 fruit)
Calories66 kcal
Total Fat0.44 g
Saturated Fat0.09 g
Trans Fat0 g
Cholesterol0 mg
Protein0.83 g
Total Carbohydrate16.53 g
Dietary Fiber1.3 g
Total Sugars15.23 g
Calcium5 mg
Iron0.31 mg
Potassium171 mg

El Secreto del Chef

To easily peel a litchi, gently press the fruit between your palms until the skin cracks, then peel it away.

Sustitutos y Proporciones de Litchi

El mejor sustituto para Litchi es Rambutan, usado en una proporción de 1:1. Best visual and textural match, similar sweetness, slightly less floral.

Sustitutos para Litchi con proporciones
Sustituto Proporción Mejor para
Rambutan Mejor 1:1 Best visual and textural match, similar sweetness, slightly less floral.
Longan 1:1 Good for flavor, texture, and size, but less vibrant color.
Grapes (green) 1:1 (sliced) For a juicy, sweet, and slightly tart bite; lacks floral notes.
Canned Lychee 1:1 Convenient, but often sweeter and softer due to syrup.

Cómo Elegir y Almacenar Litchi

  1. Choose firm, blemish-free fruit with a vibrant red or pinkish peel.
  2. Avoid cracked or leaking fruit.

¿Con Qué Combina Bien Litchi?

  • Coconut
  • Lime
  • Mint
  • Rose
  • Ginger
  • White Chocolate
  • Seafood
  • Chicken
  • Pork.

Preguntas frecuentes

¿A qué sabe Litchi?

Sweet, Floral, Slightly Tart Floral, Perfumed, Fruity

¿Cuál es un buen sustituto para Litchi?

El mejor sustituto es Rambutan (1:1). Best visual and textural match, similar sweetness, slightly less floral.

¿Cómo eliges y almacenas Litchi?

Choose firm, blemish-free fruit with a vibrant red or pinkish peel. Avoid cracked or leaking fruit.

Ingredientes Relacionados de Fruit

¿Necesitas un sustituto para Litchi ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.