Cheese | Vegetarian Low Fat Low Sodium

Low Fat Sodium Monterey Jack Cheese

N/A Allergens: Milk
Low Fat Sodium Monterey Jack Cheese

Sourcing & Taxonomy

  • Family Animalia (Dairy)
  • Primary Cuisine American, Mexican
  • Seasonality Year-Round
  • Source Milk

¿Qué es Low Fat Sodium Monterey Jack Cheese?

A dairy cheese designed with reduced fat and sodium, offering the characteristic mild, slightly tangy flavor of Monterey Jack.

¿A qué sabe Low Fat Sodium Monterey Jack Cheese?

Low Fat Sodium Monterey Jack Cheese tiene un sabor mild, savory (less salty) con aromas milky, mild.

Taste
Mild, Savory (less salty)
Texture
Semi-firm, Melty
Aroma
Milky, Mild
Acidity
Low

Technical Metrics

Información Nutricional

Per 1 oz
Calories250 kcal
Total Fat12 g
Saturated Fat8 g
Trans Fat0.5 g
Cholesterol40 mg
Protein30 g
Total Carbohydrate2 g
Dietary Fiber0 g
Total Sugars0 g
Calcium700 mg
Iron0.5 mg
Potassium80 mg

El Secreto del Chef

For a creamier melt with low-fat cheeses, shred it finely and incorporate it into sauces or dishes slowly over low heat.

Sustitutos y Proporciones de Low Fat Sodium Monterey Jack Cheese

El mejor sustituto para Low Fat Sodium Monterey Jack Cheese es Low Fat Mozzarella Cheese, usado en una proporción de 1:1. Similar mild flavor, good melting, and also lower in fat/sodium.

Sustitutos para Low Fat Sodium Monterey Jack Cheese con proporciones
Sustituto Proporción Mejor para
Low Fat Mozzarella Cheese Mejor 1:1 Similar mild flavor, good melting, and also lower in fat/sodium.
Reduced Fat Colby Jack Cheese 1:1 Similar American-style cheese, but may have slightly higher sodium.
Cottage Cheese (low fat) N/A Only for protein/calcium in some dishes, not a texture or melting substitute.
Plain Greek Yogurt (thickened) N/A For creamy texture and tang in dips/spreads, not for slicing/melting.

Cómo Elegir y Almacenar Low Fat Sodium Monterey Jack Cheese

Look for options clearly labeled low fat" and "low sodium" as values can vary by brand."

¿Con Qué Combina Bien Low Fat Sodium Monterey Jack Cheese?

  • Tacos
  • Omelets
  • Sandwiches
  • Burgers
  • Casseroles

Preguntas frecuentes

¿A qué sabe Low Fat Sodium Monterey Jack Cheese?

Mild, Savory (less salty) Milky, Mild

¿Cuál es un buen sustituto para Low Fat Sodium Monterey Jack Cheese?

El mejor sustituto es Low Fat Mozzarella Cheese (1:1). Similar mild flavor, good melting, and also lower in fat/sodium.

¿Cómo eliges y almacenas Low Fat Sodium Monterey Jack Cheese?

Look for options clearly labeled low fat" and "low sodium" as values can vary by brand."

Ingredientes Relacionados de Cheese

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