Cheese | Vegetarian Low Fat Low Sodium

Low Fat Sodium Monterey Jack Cheese

N/A Allergens: Milk
Low Fat Sodium Monterey Jack Cheese

Sourcing & Taxonomy

  • Family Animalia (Dairy)
  • Primary Cuisine American, Mexican
  • Seasonality Year-Round
  • Source Milk

Qu'est-ce que le/la/l'Low Fat Sodium Monterey Jack Cheese ?

A dairy cheese designed with reduced fat and sodium, offering the characteristic mild, slightly tangy flavor of Monterey Jack.

Quel goût a le/la/l'Low Fat Sodium Monterey Jack Cheese ?

Le/La/L'Low Fat Sodium Monterey Jack Cheese a un goût mild, savory (less salty) avec des arômes milky, mild.

Taste
Mild, Savory (less salty)
Texture
Semi-firm, Melty
Aroma
Milky, Mild
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1 oz
Calories250 kcal
Total Fat12 g
Saturated Fat8 g
Trans Fat0.5 g
Cholesterol40 mg
Protein30 g
Total Carbohydrate2 g
Dietary Fiber0 g
Total Sugars0 g
Calcium700 mg
Iron0.5 mg
Potassium80 mg

Le secret du chef

For a creamier melt with low-fat cheeses, shred it finely and incorporate it into sauces or dishes slowly over low heat.

Substituts & Proportions pour Low Fat Sodium Monterey Jack Cheese

Le meilleur substitut pour le/la/l'Low Fat Sodium Monterey Jack Cheese est Low Fat Mozzarella Cheese, à utiliser dans un rapport de 1:1. Similar mild flavor, good melting, and also lower in fat/sodium.

Substituts pour Low Fat Sodium Monterey Jack Cheese avec proportions
Substitut Proportion Idéal pour
Low Fat Mozzarella Cheese Meilleur 1:1 Similar mild flavor, good melting, and also lower in fat/sodium.
Reduced Fat Colby Jack Cheese 1:1 Similar American-style cheese, but may have slightly higher sodium.
Cottage Cheese (low fat) N/A Only for protein/calcium in some dishes, not a texture or melting substitute.
Plain Greek Yogurt (thickened) N/A For creamy texture and tang in dips/spreads, not for slicing/melting.

Comment choisir et conserver le/la/l'Low Fat Sodium Monterey Jack Cheese

Look for options clearly labeled low fat" and "low sodium" as values can vary by brand."

Quels accords culinaires avec le/la/l'Low Fat Sodium Monterey Jack Cheese ?

  • Tacos
  • Omelets
  • Sandwiches
  • Burgers
  • Casseroles

Questions fréquentes

Quel goût a le Low Fat Sodium Monterey Jack Cheese ?

Mild, Savory (less salty) Milky, Mild

Quel est un bon substitut pour Low Fat Sodium Monterey Jack Cheese ?

Le meilleur substitut est Low Fat Mozzarella Cheese (1:1). Similar mild flavor, good melting, and also lower in fat/sodium.

Comment choisir et conserver le Low Fat Sodium Monterey Jack Cheese ?

Look for options clearly labeled low fat" and "low sodium" as values can vary by brand."

Ingrédients Cheese associés

Besoin d'un substitut pour le/la/l'Low Fat Sodium Monterey Jack Cheese tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.