Meat, Processed Meat | Gluten Free Low Sodium Low Carb

Low Salt Ham

Sus scrofa domesticus Allergen-Free
Low Salt Ham

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western, American
  • Seasonality Year-Round, popular for holidays
  • Source Pork

¿Qué es Low Salt Ham?

A cured pork product from the leg, processed to contain significantly less sodium than traditional ham, offering a milder savory taste.

¿A qué sabe Low Salt Ham?

Low Salt Ham tiene un sabor savory, umami, mildly salty, porky con aromas pork, cooked meat.

Taste
Savory, Umami, Mildly Salty, Porky
Texture
Tender, Juicy, Firm
Aroma
Pork, Cooked Meat
Acidity
Low

Technical Metrics

Información Nutricional

Per 84g (3 slices)
Calories140kcal
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Protein21g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars2g
Calcium15mg
Iron1mg
Potassium290mg

El Secreto del Chef

When working with low-salt ham, use aromatic herbs and spices (e.g., thyme, rosemary, garlic powder) to boost flavor without adding sodium.

Sustitutos y Proporciones de Low Salt Ham

El mejor sustituto para Low Salt Ham es Fresh Roasted Pork, usado en una proporción de 1:1. Offers a similar savory pork taste and texture without added salt or cure.

Sustitutos para Low Salt Ham con proporciones
Sustituto Proporción Mejor para
Fresh Roasted Pork Mejor 1:1 Offers a similar savory pork taste and texture without added salt or cure.
Turkey Breast (unsalted) 1:1 A lean poultry alternative, especially good for low-sodium diets.
Chicken Breast 1:1 Very lean, mild protein, suitable for savory dishes where salt can be controlled.
Uncured Ham 1:1 Less processed, often with lower sodium, but still cured differently.

Cómo Elegir y Almacenar Low Salt Ham

Always check nutrition labels for actual sodium content as 'low salt' can vary.

¿Con Qué Combina Bien Low Salt Ham?

  • Green Beans
  • Asparagus
  • Mashed Potatoes
  • Whole Wheat Bread
  • Dijon Mustard

Preguntas frecuentes

¿A qué sabe Low Salt Ham?

Savory, Umami, Mildly Salty, Porky Pork, Cooked Meat

¿Cuál es un buen sustituto para Low Salt Ham?

El mejor sustituto es Fresh Roasted Pork (1:1). Offers a similar savory pork taste and texture without added salt or cure.

¿Cómo eliges y almacenas Low Salt Ham?

Always check nutrition labels for actual sodium content as 'low salt' can vary.

Ingredientes Relacionados de Meat, Processed Meat

¿Necesitas un sustituto para Low Salt Ham ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.