Meat, Processed Meat | Gluten Free Low Sodium Low Carb

Low Salt Ham

Sus scrofa domesticus Allergen-Free
Low Salt Ham

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western, American
  • Seasonality Year-Round, popular for holidays
  • Source Pork

Qu'est-ce que le/la/l'Low Salt Ham ?

A cured pork product from the leg, processed to contain significantly less sodium than traditional ham, offering a milder savory taste.

Quel goût a le/la/l'Low Salt Ham ?

Le/La/L'Low Salt Ham a un goût savory, umami, mildly salty, porky avec des arômes pork, cooked meat.

Taste
Savory, Umami, Mildly Salty, Porky
Texture
Tender, Juicy, Firm
Aroma
Pork, Cooked Meat
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 84g (3 slices)
Calories140kcal
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Protein21g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars2g
Calcium15mg
Iron1mg
Potassium290mg

Le secret du chef

When working with low-salt ham, use aromatic herbs and spices (e.g., thyme, rosemary, garlic powder) to boost flavor without adding sodium.

Substituts & Proportions pour Low Salt Ham

Le meilleur substitut pour le/la/l'Low Salt Ham est Fresh Roasted Pork, à utiliser dans un rapport de 1:1. Offers a similar savory pork taste and texture without added salt or cure.

Substituts pour Low Salt Ham avec proportions
Substitut Proportion Idéal pour
Fresh Roasted Pork Meilleur 1:1 Offers a similar savory pork taste and texture without added salt or cure.
Turkey Breast (unsalted) 1:1 A lean poultry alternative, especially good for low-sodium diets.
Chicken Breast 1:1 Very lean, mild protein, suitable for savory dishes where salt can be controlled.
Uncured Ham 1:1 Less processed, often with lower sodium, but still cured differently.

Comment choisir et conserver le/la/l'Low Salt Ham

Always check nutrition labels for actual sodium content as 'low salt' can vary.

Quels accords culinaires avec le/la/l'Low Salt Ham ?

  • Green Beans
  • Asparagus
  • Mashed Potatoes
  • Whole Wheat Bread
  • Dijon Mustard

Questions fréquentes

Quel goût a le Low Salt Ham ?

Savory, Umami, Mildly Salty, Porky Pork, Cooked Meat

Quel est un bon substitut pour Low Salt Ham ?

Le meilleur substitut est Fresh Roasted Pork (1:1). Offers a similar savory pork taste and texture without added salt or cure.

Comment choisir et conserver le Low Salt Ham ?

Always check nutrition labels for actual sodium content as 'low salt' can vary.

Ingrédients Meat, Processed Meat associés

Besoin d'un substitut pour le/la/l'Low Salt Ham tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.