Meat, Processed Meat | Gluten Free Low Sodium Low Carb

Low Salt Ham

Sus scrofa domesticus Allergen-Free
Low Salt Ham

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western, American
  • Seasonality Year-Round, popular for holidays
  • Source Pork

O Que É Low Salt Ham?

A cured pork product from the leg, processed to contain significantly less sodium than traditional ham, offering a milder savory taste.

Qual o Sabor de Low Salt Ham?

Low Salt Ham tem um sabor savory, umami, mildly salty, porky com aromas de pork, cooked meat.

Taste
Savory, Umami, Mildly Salty, Porky
Texture
Tender, Juicy, Firm
Aroma
Pork, Cooked Meat
Acidity
Low

Technical Metrics

Informação Nutricional

Per 84g (3 slices)
Calories140kcal
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Protein21g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars2g
Calcium15mg
Iron1mg
Potassium290mg

Segredo do Chef

When working with low-salt ham, use aromatic herbs and spices (e.g., thyme, rosemary, garlic powder) to boost flavor without adding sodium.

Substitutos e Proporções de Low Salt Ham

O melhor substituto para Low Salt Ham é Fresh Roasted Pork, usado na proporção de 1:1. Offers a similar savory pork taste and texture without added salt or cure.

Substitutos para Low Salt Ham com proporções
Substituto Proporção Melhor para
Fresh Roasted Pork Melhor 1:1 Offers a similar savory pork taste and texture without added salt or cure.
Turkey Breast (unsalted) 1:1 A lean poultry alternative, especially good for low-sodium diets.
Chicken Breast 1:1 Very lean, mild protein, suitable for savory dishes where salt can be controlled.
Uncured Ham 1:1 Less processed, often with lower sodium, but still cured differently.

Como Escolher e Armazenar Low Salt Ham

Always check nutrition labels for actual sodium content as 'low salt' can vary.

O Que Combina Bem Com Low Salt Ham?

  • Green Beans
  • Asparagus
  • Mashed Potatoes
  • Whole Wheat Bread
  • Dijon Mustard

Perguntas frequentes

Qual o sabor de Low Salt Ham?

Savory, Umami, Mildly Salty, Porky Pork, Cooked Meat

Qual é um bom substituto para Low Salt Ham?

O melhor substituto é Fresh Roasted Pork (1:1). Offers a similar savory pork taste and texture without added salt or cure.

Como escolher e armazenar Low Salt Ham?

Always check nutrition labels for actual sodium content as 'low salt' can vary.

Ingredientes de Meat, Processed Meat Relacionados

Precisa de um substituto para Low Salt Ham agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.