Seafood | Pescatarian Gluten Free Low Calorie

Lump Crab Meat

Callinectes sapidus, Chionoecetes spp. Allergens: Shellfish
Lump Crab Meat

Sourcing & Taxonomy

  • Family Portunidae
  • Primary Cuisine Global (especially Coastal)
  • Seasonality Year-Round
  • Source Crab (Crustacean)

¿Qué es Lump Crab Meat?

Large pieces of sweet, delicate crab meat from the body of the crab, prized for its flavor and presentation.

¿A qué sabe Lump Crab Meat?

Lump Crab Meat tiene un sabor sweet, umami, salty, delicate con aromas briny, sweet, mildly oceanic.

Taste
Sweet, Umami, Salty, Delicate
Texture
Flaky, Tender, Succulent
Aroma
Briny, Sweet, Mildly oceanic
Acidity
Low

Technical Metrics

Información Nutricional

Per 85 g
Calories85 kcal
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol55 mg
Protein18 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium40 mg
Iron0.8 mg
Potassium280 mg

El Secreto del Chef

Gently fold lump crab meat into dishes at the very end of cooking to preserve its delicate texture and prevent it from breaking apart.

Sustitutos y Proporciones de Lump Crab Meat

El mejor sustituto para Lump Crab Meat es Imitation Crab Meat (Surimi), usado en una proporción de 1:1. Closest in appearance and flakiness, but much milder in flavor and often contains fish/wheat.

Sustitutos para Lump Crab Meat con proporciones
Sustituto Proporción Mejor para
Imitation Crab Meat (Surimi) Mejor 1:1 Closest in appearance and flakiness, but much milder in flavor and often contains fish/wheat.
Cooked Shrimp 1:1 Similar texture and protein, but a distinct flavor. Best for salads or stir-fries.
Canned Tuna 1:1 Good for savory dishes where texture is less critical, provides umami.
Cooked Chicken Breast (shredded) 1:1 For non-seafood alternatives, matches protein and can mimic texture in certain dishes.

Cómo Elegir y Almacenar Lump Crab Meat

  1. Look for sustainably sourced, firm, white meat.
  2. Fresh is best, then pasteurized.

¿Con Qué Combina Bien Lump Crab Meat?

  • Lemon
  • butter
  • garlic
  • Old Bay seasoning
  • mayonnaise
  • avocado
  • pasta
  • salads
  • soups.

Preguntas frecuentes

¿A qué sabe Lump Crab Meat?

Sweet, Umami, Salty, Delicate Briny, Sweet, Mildly oceanic

¿Cuál es un buen sustituto para Lump Crab Meat?

El mejor sustituto es Imitation Crab Meat (Surimi) (1:1). Closest in appearance and flakiness, but much milder in flavor and often contains fish/wheat.

¿Cómo eliges y almacenas Lump Crab Meat?

Look for sustainably sourced, firm, white meat. Fresh is best, then pasteurized.

Recetas que Usan Lump Crab Meat

North American 60 Minutes Or Less Soups Stews Course

Award Winning Maryland Cream Of Crab Soup

Indulge in this decadent Maryland Cream of Crab Soup, the grand prize winner of the 53rd Annual National Hard Crab Derby in Crisfield, MD! Created by Ms. Charlese Smith, this rich and creamy soup is a true taste of Maryland. Get ready for a luxurious crab experience – this isn't your average light soup! (Note: For an even richer flavor, try sautéing 1 cup of grated onion in butter until very soft before adding the milk and cream.)

Ver receta completa

Ingredientes Relacionados de Seafood

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