Seafood | Pescatarian Gluten Free Low Calorie

Lump Crab Meat

Callinectes sapidus, Chionoecetes spp. Allergens: Shellfish
Lump Crab Meat

Sourcing & Taxonomy

  • Family Portunidae
  • Primary Cuisine Global (especially Coastal)
  • Seasonality Year-Round
  • Source Crab (Crustacean)

Qu'est-ce que le/la/l'Lump Crab Meat ?

Large pieces of sweet, delicate crab meat from the body of the crab, prized for its flavor and presentation.

Quel goût a le/la/l'Lump Crab Meat ?

Le/La/L'Lump Crab Meat a un goût sweet, umami, salty, delicate avec des arômes briny, sweet, mildly oceanic.

Taste
Sweet, Umami, Salty, Delicate
Texture
Flaky, Tender, Succulent
Aroma
Briny, Sweet, Mildly oceanic
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85 g
Calories85 kcal
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol55 mg
Protein18 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium40 mg
Iron0.8 mg
Potassium280 mg

Le secret du chef

Gently fold lump crab meat into dishes at the very end of cooking to preserve its delicate texture and prevent it from breaking apart.

Substituts & Proportions pour Lump Crab Meat

Le meilleur substitut pour le/la/l'Lump Crab Meat est Imitation Crab Meat (Surimi), à utiliser dans un rapport de 1:1. Closest in appearance and flakiness, but much milder in flavor and often contains fish/wheat.

Substituts pour Lump Crab Meat avec proportions
Substitut Proportion Idéal pour
Imitation Crab Meat (Surimi) Meilleur 1:1 Closest in appearance and flakiness, but much milder in flavor and often contains fish/wheat.
Cooked Shrimp 1:1 Similar texture and protein, but a distinct flavor. Best for salads or stir-fries.
Canned Tuna 1:1 Good for savory dishes where texture is less critical, provides umami.
Cooked Chicken Breast (shredded) 1:1 For non-seafood alternatives, matches protein and can mimic texture in certain dishes.

Comment choisir et conserver le/la/l'Lump Crab Meat

  1. Look for sustainably sourced, firm, white meat.
  2. Fresh is best, then pasteurized.

Quels accords culinaires avec le/la/l'Lump Crab Meat ?

  • Lemon
  • butter
  • garlic
  • Old Bay seasoning
  • mayonnaise
  • avocado
  • pasta
  • salads
  • soups.

Questions fréquentes

Quel goût a le Lump Crab Meat ?

Sweet, Umami, Salty, Delicate Briny, Sweet, Mildly oceanic

Quel est un bon substitut pour Lump Crab Meat ?

Le meilleur substitut est Imitation Crab Meat (Surimi) (1:1). Closest in appearance and flakiness, but much milder in flavor and often contains fish/wheat.

Comment choisir et conserver le Lump Crab Meat ?

Look for sustainably sourced, firm, white meat. Fresh is best, then pasteurized.

Recettes utilisant le/la/l'Lump Crab Meat

60 Minutes Or Less Main Ingredient Crab 3 Steps Or Less

Award Winning Maryland Cream Of Crab Soup

Indulge in this decadent Maryland Cream of Crab Soup, the grand prize winner of the 53rd Annual National Hard Crab Derby in Crisfield, MD! Created by Ms. Charlese Smith, this rich and creamy soup is a true taste of Maryland. Get ready for a luxurious crab experience – this isn't your average light soup! (Note: For an even richer flavor, try sautéing 1 cup of grated onion in butter until very soft before adding the milk and cream.)

Voir la recette complète

Ingrédients Seafood associés

Besoin d'un substitut pour le/la/l'Lump Crab Meat tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.