Fruit Product | Vegan Gluten Free Low Fat

Mango Purée

Mangifera indica Allergen-Free
Mango Purée

Sourcing & Taxonomy

  • Family Anacardiaceae
  • Primary Cuisine South Asian|Tropical
  • Seasonality Year-Round (canned/frozen)|Summer (fresh)
  • Source Mangoes

¿Qué es Mango Purée?

A smooth, thick paste made from ripe mangoes, prized for its intense sweet, tropical flavor and vibrant orange color.

¿A qué sabe Mango Purée?

Mango Purée tiene un sabor sweet, tropical, fruity con aromas fruity, sweet, tropical.

Taste
Sweet, Tropical, Fruity
Texture
Smooth, Thick, Slightly fibrous
Aroma
Fruity, Sweet, Tropical
Acidity
Low-Medium

Technical Metrics

Información Nutricional

Per 120g (1/2 cup)
Calories60 kcal
Total Fat0.4g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein0.8g
Total Carbohydrate15g
Dietary Fiber1.6g
Total Sugars14g
Calcium11mg
Iron0.2mg
Potassium168mg

El Secreto del Chef

To prevent browning, add a small amount of ascorbic acid (Vitamin C powder) or lemon juice to fresh mango purée before storing.

Sustitutos y Proporciones de Mango Purée

El mejor sustituto para Mango Purée es Peach Purée, usado en una proporción de 1:1. Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.

Sustitutos para Mango Purée con proporciones
Sustituto Proporción Mejor para
Peach Purée Mejor 1:1 Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.
Apricot Purée 1:1 Offers a comparable sweetness and slightly tart profile with a similar consistency, ideal for baking.
Papaya Purée 1:1 Delivers a tropical flavor with a softer texture and less sweetness, suitable for smoothies and light desserts.
Canned Pumpkin Purée (with sweetener) 1:1 (add sweetener) Mimics the thick, smooth texture and vibrant color, but requires added sweetness and lacks tropical notes.

Cómo Elegir y Almacenar Mango Purée

Choose purée made from ripe Alphonso or Kesar mangoes for superior flavor; check for no added sugar.

¿Con Qué Combina Bien Mango Purée?

  • Coconut
  • Lime
  • Chili
  • Ginger
  • Yogurt
  • Sticky Rice
  • Shrimp

Preguntas frecuentes

¿A qué sabe Mango Purée?

Sweet|Tropical|Fruity Fruity|Sweet|Tropical

¿Cuál es un buen sustituto para Mango Purée?

El mejor sustituto es Peach Purée (1:1). Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.

¿Cómo eliges y almacenas Mango Purée?

Choose purée made from ripe Alphonso or Kesar mangoes for superior flavor; check for no added sugar.

Ingredientes Relacionados de Fruit Product

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