Fruit Product | Vegan Gluten Free Low Fat

Mango Purée

Mangifera indica Allergen-Free
Mango Purée

Sourcing & Taxonomy

  • Family Anacardiaceae
  • Primary Cuisine South Asian|Tropical
  • Seasonality Year-Round (canned/frozen)|Summer (fresh)
  • Source Mangoes

O Que É Mango Purée?

A smooth, thick paste made from ripe mangoes, prized for its intense sweet, tropical flavor and vibrant orange color.

Qual o Sabor de Mango Purée?

Mango Purée tem um sabor sweet, tropical, fruity com aromas de fruity, sweet, tropical.

Taste
Sweet, Tropical, Fruity
Texture
Smooth, Thick, Slightly fibrous
Aroma
Fruity, Sweet, Tropical
Acidity
Low-Medium

Technical Metrics

Informação Nutricional

Per 120g (1/2 cup)
Calories60 kcal
Total Fat0.4g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein0.8g
Total Carbohydrate15g
Dietary Fiber1.6g
Total Sugars14g
Calcium11mg
Iron0.2mg
Potassium168mg

Segredo do Chef

To prevent browning, add a small amount of ascorbic acid (Vitamin C powder) or lemon juice to fresh mango purée before storing.

Substitutos e Proporções de Mango Purée

O melhor substituto para Mango Purée é Peach Purée, usado na proporção de 1:1. Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.

Substitutos para Mango Purée com proporções
Substituto Proporção Melhor para
Peach Purée Melhor 1:1 Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.
Apricot Purée 1:1 Offers a comparable sweetness and slightly tart profile with a similar consistency, ideal for baking.
Papaya Purée 1:1 Delivers a tropical flavor with a softer texture and less sweetness, suitable for smoothies and light desserts.
Canned Pumpkin Purée (with sweetener) 1:1 (add sweetener) Mimics the thick, smooth texture and vibrant color, but requires added sweetness and lacks tropical notes.

Como Escolher e Armazenar Mango Purée

Choose purée made from ripe Alphonso or Kesar mangoes for superior flavor; check for no added sugar.

O Que Combina Bem Com Mango Purée?

  • Coconut
  • Lime
  • Chili
  • Ginger
  • Yogurt
  • Sticky Rice
  • Shrimp

Perguntas frequentes

Qual o sabor de Mango Purée?

Sweet|Tropical|Fruity Fruity|Sweet|Tropical

Qual é um bom substituto para Mango Purée?

O melhor substituto é Peach Purée (1:1). Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.

Como escolher e armazenar Mango Purée?

Choose purée made from ripe Alphonso or Kesar mangoes for superior flavor; check for no added sugar.

Ingredientes de Fruit Product Relacionados

Precisa de um substituto para Mango Purée agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.