Fruit Product | Vegan Gluten Free Low Fat

Mango Purée

Mangifera indica Allergen-Free
Mango Purée

Sourcing & Taxonomy

  • Family Anacardiaceae
  • Primary Cuisine South Asian|Tropical
  • Seasonality Year-Round (canned/frozen)|Summer (fresh)
  • Source Mangoes

What Is Mango Purée?

A smooth, thick paste made from ripe mangoes, prized for its intense sweet, tropical flavor and vibrant orange color.

What Does Mango Purée Taste Like?

Mango Purée has a sweet, tropical, fruity taste with fruity, sweet, tropical aromas.

Taste
Sweet, Tropical, Fruity
Texture
Smooth, Thick, Slightly fibrous
Aroma
Fruity, Sweet, Tropical
Acidity
Low-Medium

Technical Metrics

Nutrition Facts

Per 120g (1/2 cup)
Calories60 kcal
Total Fat0.4g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein0.8g
Total Carbohydrate15g
Dietary Fiber1.6g
Total Sugars14g
Calcium11mg
Iron0.2mg
Potassium168mg

Chef’s Secret

To prevent browning, add a small amount of ascorbic acid (Vitamin C powder) or lemon juice to fresh mango purée before storing.

Mango Purée Substitutes & Ratios

The best substitute for Mango Purée is Peach Purée, used at a 1:1 ratio. Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.

Substitutes for Mango Purée with ratios
Substitute Ratio Best for
Peach Purée Best 1:1 Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.
Apricot Purée 1:1 Offers a comparable sweetness and slightly tart profile with a similar consistency, ideal for baking.
Papaya Purée 1:1 Delivers a tropical flavor with a softer texture and less sweetness, suitable for smoothies and light desserts.
Canned Pumpkin Purée (with sweetener) 1:1 (add sweetener) Mimics the thick, smooth texture and vibrant color, but requires added sweetness and lacks tropical notes.

How to Choose & Store Mango Purée

Choose purée made from ripe Alphonso or Kesar mangoes for superior flavor; check for no added sugar.

What Pairs Well With Mango Purée?

  • Coconut
  • Lime
  • Chili
  • Ginger
  • Yogurt
  • Sticky Rice
  • Shrimp

Frequently Asked Questions

What does Mango Purée taste like?

Sweet|Tropical|Fruity Fruity|Sweet|Tropical

What is a good substitute for Mango Purée?

The best substitute is Peach Purée (1:1). Provides a similar sweet, fruity flavor and smooth texture, good for desserts and sauces, though less tropical.

How do you choose and store Mango Purée?

Choose purée made from ripe Alphonso or Kesar mangoes for superior flavor; check for no added sugar.

Related Fruit Product Ingredients

Need a substitute for Mango Purée right now, or a recipe that uses it? Ask Sous, your AI sous-chef.