Fat/Spread | Lacto Ovo Vegetarian Vegan Diet (check ingredients) Gluten Free

Regular Margarine

N/A Allergens: Soy (common), Dairy (if contains whey/lactose)
Regular Margarine

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine General
  • Seasonality Year-Round
  • Source Vegetable Oils (Soybean, Palm, Canola), Water, Salt

¿Qué es Regular Margarine?

A butter substitute made primarily from vegetable oils, water, and salt, often fortified with vitamins.

¿A qué sabe Regular Margarine?

Regular Margarine tiene un sabor mild, salty, slightly fatty con aromas mildly fatty.

Taste
Mild, Salty, Slightly Fatty
Texture
Smooth, Creamy, Spreadable, Solid (when chilled)
Aroma
Mildly Fatty
Acidity
Low

Technical Metrics

Información Nutricional

Per 14g (1 tbsp)
Calories717 kcal
Total Fat80 g
Saturated Fat15 g
Trans Fat0.5 g
Cholesterol0 mg
Protein0.1 g
Total Carbohydrate0.1 g
Dietary Fiber0 g
Total Sugars0.1 g
Calcium1 mg
Iron0.1 mg
Potassium15 mg

El Secreto del Chef

When baking with margarine, ensure it's at room temperature for proper emulsification, similar to butter, to achieve desired texture.

Sustitutos y Proporciones de Regular Margarine

El mejor sustituto para Regular Margarine es Butter, usado en una proporción de 1:1. Best for flavor and texture, but contains dairy and cholesterol. Excellent for baking and cooking.

Sustitutos para Regular Margarine con proporciones
Sustituto Proporción Mejor para
Butter Mejor 1:1 Best for flavor and texture, but contains dairy and cholesterol. Excellent for baking and cooking.
Vegetable Shortening 1:1 Good for baking flaky pastries and pie crusts, lacks flavor, high in fat.
Coconut Oil 1:1 Vegan alternative with a distinct flavor; solid at room temperature, good for baking and sautéing.
Applesauce (unsweetened) 1:0.5 (for baking) Fat-free option for moisture in baking, but impacts texture and adds sweetness; not for spreading.

Cómo Elegir y Almacenar Regular Margarine

  1. Check labels for trans fat content (opt for 0g).
  2. Look for spreads with higher amounts of healthier unsaturated fats.
  3. Consider dairy-free options if needed.

¿Con Qué Combina Bien Regular Margarine?

  • Toast
  • Vegetables
  • Baked Goods
  • Sandwiches
  • Pancakes

Preguntas frecuentes

¿A qué sabe Regular Margarine?

Mild, Salty, Slightly Fatty Mildly Fatty

¿Cuál es un buen sustituto para Regular Margarine?

El mejor sustituto es Butter (1:1). Best for flavor and texture, but contains dairy and cholesterol. Excellent for baking and cooking.

¿Cómo eliges y almacenas Regular Margarine?

Check labels for trans fat content (opt for 0g). Look for spreads with higher amounts of healthier unsaturated fats. Consider dairy-free options if needed.

Ingredientes Relacionados de Fat/Spread

¿Necesitas un sustituto para Regular Margarine ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.