Fat/Spread | Lacto Ovo Vegetarian Vegan Diet (check ingredients) Gluten Free

Regular Margarine

N/A Allergens: Soy (common), Dairy (if contains whey/lactose)
Regular Margarine

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine General
  • Seasonality Year-Round
  • Source Vegetable Oils (Soybean, Palm, Canola), Water, Salt

O Que É Regular Margarine?

A butter substitute made primarily from vegetable oils, water, and salt, often fortified with vitamins.

Qual o Sabor de Regular Margarine?

Regular Margarine tem um sabor mild, salty, slightly fatty com aromas de mildly fatty.

Taste
Mild, Salty, Slightly Fatty
Texture
Smooth, Creamy, Spreadable, Solid (when chilled)
Aroma
Mildly Fatty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 14g (1 tbsp)
Calories717 kcal
Total Fat80 g
Saturated Fat15 g
Trans Fat0.5 g
Cholesterol0 mg
Protein0.1 g
Total Carbohydrate0.1 g
Dietary Fiber0 g
Total Sugars0.1 g
Calcium1 mg
Iron0.1 mg
Potassium15 mg

Segredo do Chef

When baking with margarine, ensure it's at room temperature for proper emulsification, similar to butter, to achieve desired texture.

Substitutos e Proporções de Regular Margarine

O melhor substituto para Regular Margarine é Butter, usado na proporção de 1:1. Best for flavor and texture, but contains dairy and cholesterol. Excellent for baking and cooking.

Substitutos para Regular Margarine com proporções
Substituto Proporção Melhor para
Butter Melhor 1:1 Best for flavor and texture, but contains dairy and cholesterol. Excellent for baking and cooking.
Vegetable Shortening 1:1 Good for baking flaky pastries and pie crusts, lacks flavor, high in fat.
Coconut Oil 1:1 Vegan alternative with a distinct flavor; solid at room temperature, good for baking and sautéing.
Applesauce (unsweetened) 1:0.5 (for baking) Fat-free option for moisture in baking, but impacts texture and adds sweetness; not for spreading.

Como Escolher e Armazenar Regular Margarine

  1. Check labels for trans fat content (opt for 0g).
  2. Look for spreads with higher amounts of healthier unsaturated fats.
  3. Consider dairy-free options if needed.

O Que Combina Bem Com Regular Margarine?

  • Toast
  • Vegetables
  • Baked Goods
  • Sandwiches
  • Pancakes

Perguntas frequentes

Qual o sabor de Regular Margarine?

Mild, Salty, Slightly Fatty Mildly Fatty

Qual é um bom substituto para Regular Margarine?

O melhor substituto é Butter (1:1). Best for flavor and texture, but contains dairy and cholesterol. Excellent for baking and cooking.

Como escolher e armazenar Regular Margarine?

Check labels for trans fat content (opt for 0g). Look for spreads with higher amounts of healthier unsaturated fats. Consider dairy-free options if needed.

Ingredientes de Fat/Spread Relacionados

Precisa de um substituto para Regular Margarine agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.