Vegetable | Vegan Vegetarian Gluten Free Low Calorie Diet (baked/boiled) Low Fat Diet (baked/boiled)

Simply Potatos

Solanum tuberosum Libre de alérgenos
Simply Potatos

Abastecimiento y Taxonomía

  • Familia Solanaceae
  • Cocina principal Global
  • Estacionalidad Year-round
  • Origen Plant

¿Qué es Simply Potatos?

Simply Potatos refers to the common potato (Solanum tuberosum), a starchy, tuberous crop from the perennial nightshade family Solanaceae. Originating in the Andes, it is now one of the world's most widely grown and consumed staple food crops, prized for its versatility and nutritional value.

"The humble potato serves as an exceptional canvas for a multitude of flavors and textures, making it indispensable in diverse culinary traditions worldwide."

¿A qué sabe Simply Potatos?

Potatoes possess a mild, earthy flavor that readily absorbs and complements other ingredients, making them highly adaptable to various cooking methods and seasonings.

Sabor
Earthy, Mild, Starchy, Slightly sweet (when roasted)
Textura
Floury, Waxy, Creamy
Aroma
Earthy, Subtle
Acidez
Low

Métricas Técnicas

Starch Content

13-24%

Water Content

79%

Información Nutricional

Por 173g (1 medium potato)
Calorías161 kcal
Grasa total0.2g
Grasas saturadas0g
Grasas trans0g
Colesterol0mg
Proteína4.3g
Carbohidratos totales36.5g
Fibra dietética3.8g
Azúcares totales1.7g
Calcio28mg
Hierro1.5mg
Potasio926mg

El Secreto del Chef

For perfectly crispy roasted potatoes, par-boil them until just tender, then rough up the edges in a colander before tossing with oil and roasting to maximize surface area for browning.

Sustitutos y Proporciones de Simply Potatos

El mejor sustituto para Simply Potatos es Sweet Potato, usado en una proporción de 1:1. For baking, roasting, mashing, or frying, offering a sweeter flavor and different nutritional profile.

Sustitutos para Simply Potatos con proporciones
Sustituto Proporción Mejor para
Sweet Potato Mejor 1:1 For baking, roasting, mashing, or frying, offering a sweeter flavor and different nutritional profile.
Cauliflower 1:1 As a lower-carb alternative for mashing, roasting, or creating a 'rice' texture.
Parsnips 1:1 For roasting or mashing, providing a slightly sweeter and more earthy flavor.
Yucca (Cassava) 1:1 When a very starchy, dense texture is desired, especially in frying or boiling; requires careful preparation as raw yucca contains cyanide.

Cómo Elegir y Almacenar Simply Potatos

  1. Store potatoes in a cool, dark, and well-ventilated place, ideally between 45-50°F (7-10°C).
  2. Do not refrigerate, as cold temperatures convert starch to sugar, affecting flavor and texture.
  3. Keep them away from onions, which emit gases that can accelerate sprouting.
  4. Use a basket or paper bag for good airflow, rather than plastic bags.
  5. Check regularly and remove any that show signs of spoilage to prevent contamination.

¿Con Qué Combina Bien Simply Potatos?

  • Rosemary
  • Thyme
  • Garlic
  • Butter
  • Cheese
  • Bacon
  • Paprika
  • Onions
  • Sour cream
  • Chives

Preguntas frecuentes

¿A qué sabe Simply Potatos?

Potatoes possess a mild, earthy flavor that readily absorbs and complements other ingredients, making them highly adaptable to various cooking methods and seasonings. Earthy|Subtle

¿Cuál es un buen sustituto para Simply Potatos?

El mejor sustituto es Sweet Potato (1:1). For baking, roasting, mashing, or frying, offering a sweeter flavor and different nutritional profile.

¿Cómo eliges y almacenas Simply Potatos?

Store potatoes in a cool, dark, and well-ventilated place, ideally between 45-50°F (7-10°C). Do not refrigerate, as cold temperatures convert starch to sugar, affecting flavor and texture. Keep them away from onions, which emit gases that can accelerate sprouting. Use a basket or paper bag for good airflow, rather than plastic bags. Check regularly and remove any that show signs of spoilage to prevent contamination.

Ingredientes Relacionados de Vegetable

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