Vegetable | Vegan Vegetarian Gluten Free Low Calorie Diet (baked/boiled) Low Fat Diet (baked/boiled)

Simply Potatos

Solanum tuberosum Sans allergènes
Simply Potatos

Approvisionnement & Taxonomie

  • Famille Solanaceae
  • Cuisine principale Global
  • Saisonnalité Year-round
  • Source Plant

Qu'est-ce que le/la/l'Simply Potatos ?

Simply Potatos refers to the common potato (Solanum tuberosum), a starchy, tuberous crop from the perennial nightshade family Solanaceae. Originating in the Andes, it is now one of the world's most widely grown and consumed staple food crops, prized for its versatility and nutritional value.

"The humble potato serves as an exceptional canvas for a multitude of flavors and textures, making it indispensable in diverse culinary traditions worldwide."

Quel goût a le/la/l'Simply Potatos ?

Potatoes possess a mild, earthy flavor that readily absorbs and complements other ingredients, making them highly adaptable to various cooking methods and seasonings.

Goût
Earthy, Mild, Starchy, Slightly sweet (when roasted)
Texture
Floury, Waxy, Creamy
Arôme
Earthy, Subtle
Acidité
Low

Mesures techniques

Starch Content

13-24%

Water Content

79%

Valeurs nutritionnelles

Par 173g (1 medium potato)
Calories161 kcal
Matières grasses totales0.2g
Graisses saturées0g
Graisses trans0g
Cholestérol0mg
Protéines4.3g
Glucides totaux36.5g
Fibres alimentaires3.8g
Sucres totaux1.7g
Calcium28mg
Fer1.5mg
Potassium926mg

Le secret du chef

For perfectly crispy roasted potatoes, par-boil them until just tender, then rough up the edges in a colander before tossing with oil and roasting to maximize surface area for browning.

Substituts & Proportions pour Simply Potatos

Le meilleur substitut pour le/la/l'Simply Potatos est Sweet Potato, à utiliser dans un rapport de 1:1. For baking, roasting, mashing, or frying, offering a sweeter flavor and different nutritional profile.

Substituts pour Simply Potatos avec proportions
Substitut Proportion Idéal pour
Sweet Potato Meilleur 1:1 For baking, roasting, mashing, or frying, offering a sweeter flavor and different nutritional profile.
Cauliflower 1:1 As a lower-carb alternative for mashing, roasting, or creating a 'rice' texture.
Parsnips 1:1 For roasting or mashing, providing a slightly sweeter and more earthy flavor.
Yucca (Cassava) 1:1 When a very starchy, dense texture is desired, especially in frying or boiling; requires careful preparation as raw yucca contains cyanide.

Comment choisir et conserver le/la/l'Simply Potatos

  1. Store potatoes in a cool, dark, and well-ventilated place, ideally between 45-50°F (7-10°C).
  2. Do not refrigerate, as cold temperatures convert starch to sugar, affecting flavor and texture.
  3. Keep them away from onions, which emit gases that can accelerate sprouting.
  4. Use a basket or paper bag for good airflow, rather than plastic bags.
  5. Check regularly and remove any that show signs of spoilage to prevent contamination.

Quels accords culinaires avec le/la/l'Simply Potatos ?

  • Rosemary
  • Thyme
  • Garlic
  • Butter
  • Cheese
  • Bacon
  • Paprika
  • Onions
  • Sour cream
  • Chives

Questions fréquentes

Quel goût a le Simply Potatos ?

Potatoes possess a mild, earthy flavor that readily absorbs and complements other ingredients, making them highly adaptable to various cooking methods and seasonings. Earthy|Subtle

Quel est un bon substitut pour Simply Potatos ?

Le meilleur substitut est Sweet Potato (1:1). For baking, roasting, mashing, or frying, offering a sweeter flavor and different nutritional profile.

Comment choisir et conserver le Simply Potatos ?

Store potatoes in a cool, dark, and well-ventilated place, ideally between 45-50°F (7-10°C). Do not refrigerate, as cold temperatures convert starch to sugar, affecting flavor and texture. Keep them away from onions, which emit gases that can accelerate sprouting. Use a basket or paper bag for good airflow, rather than plastic bags. Check regularly and remove any that show signs of spoilage to prevent contamination.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Simply Potatos tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.