Canned Seafood | Gluten Free Keto Paleo

Starkist Tuna

Thunnus alalunga (Albacore) Allergens: Fish
Starkist Tuna

Sourcing & Taxonomy

  • Family Scombridae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Tuna Fish

¿Qué es Starkist Tuna?

A brand of commercially canned tuna, typically Albacore or Skipjack, packed in water or oil, a versatile protein source.

¿A qué sabe Starkist Tuna?

Starkist Tuna tiene un sabor salty, umami, mildly fishy con aromas oceanic, briny.

Taste
Salty, Umami, Mildly Fishy
Texture
Flaky, Tender, Meaty
Aroma
Oceanic, Briny
Acidity
Low

Technical Metrics

Información Nutricional

Per 56 g (1/2 can)
Calories109 kcal
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol35 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron0.8 mg
Potassium220 mg

El Secreto del Chef

To reduce the sodium content in canned tuna packed in water, drain and rinse the tuna thoroughly under cold running water before use.

Sustitutos y Proporciones de Starkist Tuna

El mejor sustituto para Starkist Tuna es Canned Salmon, usado en una proporción de 1:1. Similar flaky texture and rich flavor, excellent for salads, sandwiches, and patties.

Sustitutos para Starkist Tuna con proporciones
Sustituto Proporción Mejor para
Canned Salmon Mejor 1:1 Similar flaky texture and rich flavor, excellent for salads, sandwiches, and patties.
Canned Chicken Breast 1:1 A poultry-based alternative for sandwiches and salads when fish is not desired, but different flavor.
Mackerel (canned) 1:1 Stronger, oilier fish flavor, but a good source of omega-3s and similar texture.
Chickpeas (mashed) 1:1 A plant-based, fiber-rich alternative for salads and sandwiches, providing a similar texture base.

Cómo Elegir y Almacenar Starkist Tuna

Check for a clear Best By" date and ensure the can is not dented or bulging."

¿Con Qué Combina Bien Starkist Tuna?

  • Mayonnaise
  • Celery
  • Onions
  • Lemon Juice
  • Pasta
  • Salad Greens
  • Bread

Preguntas frecuentes

¿A qué sabe Starkist Tuna?

Salty, Umami, Mildly Fishy Oceanic, Briny

¿Cuál es un buen sustituto para Starkist Tuna?

El mejor sustituto es Canned Salmon (1:1). Similar flaky texture and rich flavor, excellent for salads, sandwiches, and patties.

¿Cómo eliges y almacenas Starkist Tuna?

Check for a clear Best By" date and ensure the can is not dented or bulging."

Ingredientes Relacionados de Canned Seafood

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