Canned Seafood | Gluten Free Keto Paleo

Starkist Tuna

Thunnus alalunga (Albacore) Allergens: Fish
Starkist Tuna

Sourcing & Taxonomy

  • Family Scombridae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Tuna Fish

O Que É Starkist Tuna?

A brand of commercially canned tuna, typically Albacore or Skipjack, packed in water or oil, a versatile protein source.

Qual o Sabor de Starkist Tuna?

Starkist Tuna tem um sabor salty, umami, mildly fishy com aromas de oceanic, briny.

Taste
Salty, Umami, Mildly Fishy
Texture
Flaky, Tender, Meaty
Aroma
Oceanic, Briny
Acidity
Low

Technical Metrics

Informação Nutricional

Per 56 g (1/2 can)
Calories109 kcal
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol35 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron0.8 mg
Potassium220 mg

Segredo do Chef

To reduce the sodium content in canned tuna packed in water, drain and rinse the tuna thoroughly under cold running water before use.

Substitutos e Proporções de Starkist Tuna

O melhor substituto para Starkist Tuna é Canned Salmon, usado na proporção de 1:1. Similar flaky texture and rich flavor, excellent for salads, sandwiches, and patties.

Substitutos para Starkist Tuna com proporções
Substituto Proporção Melhor para
Canned Salmon Melhor 1:1 Similar flaky texture and rich flavor, excellent for salads, sandwiches, and patties.
Canned Chicken Breast 1:1 A poultry-based alternative for sandwiches and salads when fish is not desired, but different flavor.
Mackerel (canned) 1:1 Stronger, oilier fish flavor, but a good source of omega-3s and similar texture.
Chickpeas (mashed) 1:1 A plant-based, fiber-rich alternative for salads and sandwiches, providing a similar texture base.

Como Escolher e Armazenar Starkist Tuna

Check for a clear Best By" date and ensure the can is not dented or bulging."

O Que Combina Bem Com Starkist Tuna?

  • Mayonnaise
  • Celery
  • Onions
  • Lemon Juice
  • Pasta
  • Salad Greens
  • Bread

Perguntas frequentes

Qual o sabor de Starkist Tuna?

Salty, Umami, Mildly Fishy Oceanic, Briny

Qual é um bom substituto para Starkist Tuna?

O melhor substituto é Canned Salmon (1:1). Similar flaky texture and rich flavor, excellent for salads, sandwiches, and patties.

Como escolher e armazenar Starkist Tuna?

Check for a clear Best By" date and ensure the can is not dented or bulging."

Ingredientes de Canned Seafood Relacionados

Precisa de um substituto para Starkist Tuna agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.