Meat & Poultry | Low Carb Keto High Protein

Stewing Beef

Bos taurus Allergen-Free
Stewing Beef

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western, European, Global
  • Seasonality Year-Round
  • Source Beef Cattle

¿Qué es Stewing Beef?

Tougher cuts of beef, often from the shoulder or round, high in connective tissue, ideal for slow, moist-heat cooking.

"Transforming Tough Cuts into Culinary Masterpieces."

¿A qué sabe Stewing Beef?

Rich, Beefy, Umami, Savory

Taste
Rich, Meaty, Umami, Savory
Texture
Firm (raw), Tender, Succulent, Fibrous (cooked)
Aroma
Beefy, Robust, Cooked meat
Acidity
Low

Technical Metrics

Collagen Breakdown Temp

Collagen begins to break down around 160°F (71°C)

Common Cuts

Chuck, Round, Brisket, Shank (often pre-cut)

Ideal Cooking Method

Braising or stewing (low heat, long duration, liquid immersion)

Información Nutricional

Per 100g
Calories215 kcal
Total Fat11 g
Saturated Fat4.5 g
Trans Fat0.75 g
Cholesterol80 mg
Protein28 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium350 mg

El Secreto del Chef

Browning stewing beef thoroughly in batches before braising develops deep flavor through the Maillard reaction, essential for a rich stew.

Sustitutos y Proporciones de Stewing Beef

El mejor sustituto para Stewing Beef es Chuck Roast (cubed), usado en una proporción de 1:1. Excellent for stewing, similar fat content and connective tissue for tender results.

Sustitutos para Stewing Beef con proporciones
Sustituto Proporción Mejor para
Chuck Roast (cubed) Mejor 1:1 Excellent for stewing, similar fat content and connective tissue for tender results.
Beef Shank 1:1 Very rich in collagen, adds body to stews, may have bone to remove.
Lamb Shoulder (cubed) 1:1 Similar texture and slow-cooking needs, but with a distinct lamb flavor profile.
Pork Shoulder (cubed) 1:1 More economical, takes well to slow cooking, different flavor but similar succulence.

Cómo Elegir y Almacenar Stewing Beef

Look for cuts with good marbling and connective tissue for flavor and tenderness after long cooking.

¿Con Qué Combina Bien Stewing Beef?

  • Root vegetables
  • red wine
  • herbs (thyme
  • bay leaf)
  • mushrooms
  • potatoes.

Preguntas frecuentes

¿A qué sabe Stewing Beef?

Rich, Beefy, Umami, Savory Beefy, Robust, Cooked meat

¿Cuál es un buen sustituto para Stewing Beef?

El mejor sustituto es Chuck Roast (cubed) (1:1). Excellent for stewing, similar fat content and connective tissue for tender results.

¿Cómo eliges y almacenas Stewing Beef?

Look for cuts with good marbling and connective tissue for flavor and tenderness after long cooking.

Recetas que Usan Stewing Beef

Beginner Cook Main Dish Beef 3 Steps Or Less

2 Minute Dinner

Enjoy a hearty and delicious dinner ready in minutes! This incredible crockpot recipe takes only 2 minutes to prep, then lets your slow cooker work its magic. Perfect for busy weeknights, this recipe features tender beef and is served over fluffy rice or egg noodles for a complete and satisfying meal. Minimal effort, maximum flavor!

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Course Meat Course Beef

Barbecued Beef Cubes Over Noodles

Tender beef cubes simmered in a rich, tangy BBQ sauce until fall-apart tender, then served over perfectly cooked egg noodles. This easy recipe is perfect for a weeknight dinner or a weekend feast! Get ready for a flavor explosion!

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Weeknight Stews One Dish Meal Easy

Basic Beef Stew

Conquer your craving for comfort food with this unbelievably flavorful Basic Beef Stew! Forget lengthy simmering – our pressure cooker method delivers tender beef and melt-in-your-mouth vegetables in under an hour. This isn't your grandma's stew (though she'd probably love it too!). A hearty, classic English-style stew featuring root vegetables and peas, perfected for a quick weeknight meal or a cozy weekend gathering. Get ready for rich, savory deliciousness!

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Stews English Winter Meat

Beef And Beer Stew

Warm up with this hearty Beef and Beer Stew, a family recipe perfected over generations! Tender beef chunks simmer in a rich, flavorful broth infused with the subtle sweetness of beer (easily substitutable with beef stock). This recipe is incredibly satisfying, even better the next day (perfect for meal prepping!) and freezes beautifully for future enjoyment. Get ready for a comforting classic!

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Meat Low In Something Casseroles Oven

Beef And Leek Casserole

This hearty Beef and Leek Casserole is surprisingly delicious despite its simplicity and few ingredients! Tender beef, sweet leeks, and aromatic vegetables simmer in a rich red wine gravy, creating a comforting and flavorful dish perfect for a weeknight meal or a special occasion. Get ready to impress your family and friends with this easy-to-make masterpiece!

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Taste Mood Beef Main Dish 4 Hours Or Less

Beef And Mushroom Stew

Indulge in this unbelievably rich and flavorful Beef and Mushroom Stew! A surprising touch of sour cream elevates this hearty classic, creating a luxuriously creamy texture that's both comforting and sophisticated enough for a dinner party. Perfect for a chilly evening, this home-style stew is bursting with savory beef, earthy mushrooms, and a secret ingredient that takes it to the next level. Get ready for a taste sensation!

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Main Ingredient Course Time To Make African

Beef And Prune Tagine

Transport your taste buds to the vibrant souks of Morocco with this authentic Beef and Prune Tagine! Adapted from a family recipe perfected during trips to Morocco, this slow-cooked masterpiece boasts tender beef, sweet prunes, and fragrant spices. Serve with fluffy couscous or rice for a truly unforgettable culinary experience. Easy to follow instructions ensure even beginner cooks can achieve restaurant-quality results.

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Served Hot Beef Beginner Cook Presentation

Beef And Vegetables In Red Wine Sauce

This classic comfort food recipe delivers tender beef and hearty vegetables simmered in a luscious red wine sauce. Perfect for a cozy weeknight dinner or a special occasion, this recipe is easily adaptable for both slow cookers and conventional ovens. Minimal effort yields maximum flavor! Impress your family and friends with this restaurant-quality meal.

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4 Hours Or Less Main Dish Course 4 Hours Or Less

Beef Braised With Red Wine And Mushrooms

Indulge in this rich and deeply flavorful Beef Braise! Slow-cooked to perfection in a robust red wine sauce with earthy porcini and cremini mushrooms, this recipe delivers tender, melt-in-your-mouth beef. A touch of dried porcini adds an unparalleled depth of umami. Cooking Light approved, with 307 calories per 1 1/4 cup serving. Perfect for a cozy weeknight dinner or a special occasion!

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Course Course Main Dish 4 Hours Or Less

Beef Kurmah Curried Beef

Indulge in the rich, aromatic flavors of Beef Kurmah, a delightful Malaysian curry! This incredibly tender, flavorful beef curry is perfect for a cozy night in and is freezer-friendly for future delicious meals. Easy to follow instructions guide you to curry perfection!

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Course Dinner Party Meat Preparation

Beef Pho

Experience the rich, savory depths of authentic Vietnamese Beef Pho! This classic recipe, perfect for beef lovers, delivers a heartwarming and flavorful soup that's worth the time. While the elaborate, slow-simmered broth takes dedication (and is best made a day ahead), the result is a deeply rewarding culinary journey. Fresh herbs and perfectly seared beef elevate this dish to an unforgettable experience. Prepare to be amazed!

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Time To Make Beef Time To Make 4 Hours Or Less

Beef Stew Cobbler

Indulge in the ultimate comfort food experience with our Beef Stew Cobbler! This hearty, one-dish wonder features a rich and flavorful beef stew topped with a flaky, savory biscuit crust. Perfect for chilly evenings, this recipe is surprisingly simple to make, despite its impressive presentation. Even if you're missing a parsnip, substitutions are easy – use a potato, turnip, or extra carrot.

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Time To Make Fall Time To Make Course

Beef Stew With Barley Crock Pot

This hearty, flavorful beef stew, slow-cooked to perfection in your crock-pot, is a comforting classic. A unique blend of spices and the satisfying chew of barley make this recipe a family favorite. No gravy needed! Get ready for tender beef and a rich, deeply satisfying broth.

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Meat 4 Hours Or Less Main Ingredient One Dish Meal

Beef Stew With Cinnamon Including Crock Pot Version

Experience the rich, warming flavors of this incredible beef stew, perfected for both stovetop and slow cooker methods! This recipe infuses tender beef with aromatic cinnamon and an array of vegetables for a comforting meal perfect for chilly evenings. Choose your cooking adventure: a quick stovetop version or a set-it-and-forget-it crock-pot option.

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Meat Vegetables European Course

Beef Stifado

Experience the rich, savory flavors of authentic Greek Beef Stifado! This slow cooker recipe transforms tough beef into incredibly tender, melt-in-your-mouth perfection. Simmered for hours with onions, tomatoes, warming spices, and sweet raisins, this hearty stew is a comforting classic. Serve over fluffy rice for a complete and satisfying meal. Perfect for a cozy weeknight dinner or a special occasion.

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Romantic Dinner Party Taste Mood Comfort Food

Beef Stroganoff The Best

Grandma's legendary Beef Stroganoff, now healthier and easier than ever! This recipe, passed down through generations, has been lovingly tweaked for a modern twist. Get ready to savor tender beef in a rich, creamy sauce – a guaranteed family favorite. Impress your loved ones with this classic, elevated for today's kitchens.

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Cuisine Preparation Asian Beef

Beef Vindaloo The Real Thing

Experience the fiery heat and aromatic explosion of authentic Beef Vindaloo! This low-fat, healthier take on a classic Goan curry uses white wine vinegar and a touch of sugar for a surprisingly balanced flavor profile. A perfect blend of spices, expertly ground (using a grinder, blender, or mortar and pestle), creates a rich and complex taste that will leave you wanting more. Pair this culinary masterpiece with a crisp lager for the ultimate dining experience. Get ready for a flavor adventure!

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Preparation Equipment Occasion Beef

Beef With Cauliflower Crock Pot

This incredibly flavorful and healthy Beef with Cauliflower Crock Pot recipe is perfect for busy weeknights! Tender beef and tender-crisp cauliflower simmer in a rich and aromatic sauce, creating a low-calorie, low-fat masterpiece. Skip the rice and enjoy it as is, topped with a dollop of sour cream (or Greek yogurt and cilantro for a lighter option) for a satisfying and comforting meal. Adapted from The Healthy Slow Cooker.

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Ingredientes Relacionados de Meat & Poultry

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