Meat, Game | Paleo Keto High Protein

Venison Tenderloin

Cervidae spp. Allergen-Free
Venison Tenderloin

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Autumn/Winter
  • Source Deer (Cervus elaphus, Odocoileus virginianus, etc.)

¿Qué es Venison Tenderloin?

A highly prized cut of venison, known for its extreme tenderness, lean profile, and rich, gamey flavor.

¿A qué sabe Venison Tenderloin?

Venison Tenderloin tiene un sabor rich, gamey, earthy, lean, mildly sweet con aromas wild, earthy, meaty, slightly sweet.

Taste
Rich, Gamey, Earthy, Lean, Mildly sweet
Texture
Very Tender, Fine-grained, Lean, Firm
Aroma
Wild, Earthy, Meaty, Slightly sweet
Acidity
Low

Technical Metrics

Información Nutricional

Per 100g (3.5oz)
Calories125 kcal
Total Fat3.5 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol85 mg
Protein23 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium12 mg
Iron2.5 mg
Potassium325 mg

El Secreto del Chef

Because it's so lean, venison tenderloin cooks quickly and can dry out easily. Sear quickly and finish in the oven, resting extensively to redistribute juices.

Sustitutos y Proporciones de Venison Tenderloin

El mejor sustituto para Venison Tenderloin es Beef Tenderloin, usado en una proporción de 1:1. Most similar in tenderness, but lacks the gamey flavor.

Sustitutos para Venison Tenderloin con proporciones
Sustituto Proporción Mejor para
Beef Tenderloin Mejor 1:1 Most similar in tenderness, but lacks the gamey flavor.
Elk Tenderloin 1:1 Another lean game meat, very similar flavor and texture profile.
Pork Tenderloin 1:1 Good for tenderness and lean profile, milder flavor than venison.

Cómo Elegir y Almacenar Venison Tenderloin

  1. Look for deep red color, firm texture, and minimal silver skin.
  2. Source from reputable suppliers or hunters.

¿Con Qué Combina Bien Venison Tenderloin?

  • Red wine sauces
  • Berry compotes
  • Root vegetables
  • Herbs (rosemary
  • thyme)
  • Mushrooms

Preguntas frecuentes

¿A qué sabe Venison Tenderloin?

Rich, Gamey, Earthy, Lean, Mildly sweet Wild, Earthy, Meaty, Slightly sweet

¿Cuál es un buen sustituto para Venison Tenderloin?

El mejor sustituto es Beef Tenderloin (1:1). Most similar in tenderness, but lacks the gamey flavor.

¿Cómo eliges y almacenas Venison Tenderloin?

Look for deep red color, firm texture, and minimal silver skin. Source from reputable suppliers or hunters.

Ingredientes Relacionados de Meat, Game

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