Meat, Game | Paleo Keto High Protein

Venison Tenderloin

Cervidae spp. Allergen-Free
Venison Tenderloin

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Autumn/Winter
  • Source Deer (Cervus elaphus, Odocoileus virginianus, etc.)

Qu'est-ce que le/la/l'Venison Tenderloin ?

A highly prized cut of venison, known for its extreme tenderness, lean profile, and rich, gamey flavor.

Quel goût a le/la/l'Venison Tenderloin ?

Le/La/L'Venison Tenderloin a un goût rich, gamey, earthy, lean, mildly sweet avec des arômes wild, earthy, meaty, slightly sweet.

Taste
Rich, Gamey, Earthy, Lean, Mildly sweet
Texture
Very Tender, Fine-grained, Lean, Firm
Aroma
Wild, Earthy, Meaty, Slightly sweet
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100g (3.5oz)
Calories125 kcal
Total Fat3.5 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol85 mg
Protein23 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium12 mg
Iron2.5 mg
Potassium325 mg

Le secret du chef

Because it's so lean, venison tenderloin cooks quickly and can dry out easily. Sear quickly and finish in the oven, resting extensively to redistribute juices.

Substituts & Proportions pour Venison Tenderloin

Le meilleur substitut pour le/la/l'Venison Tenderloin est Beef Tenderloin, à utiliser dans un rapport de 1:1. Most similar in tenderness, but lacks the gamey flavor.

Substituts pour Venison Tenderloin avec proportions
Substitut Proportion Idéal pour
Beef Tenderloin Meilleur 1:1 Most similar in tenderness, but lacks the gamey flavor.
Elk Tenderloin 1:1 Another lean game meat, very similar flavor and texture profile.
Pork Tenderloin 1:1 Good for tenderness and lean profile, milder flavor than venison.

Comment choisir et conserver le/la/l'Venison Tenderloin

  1. Look for deep red color, firm texture, and minimal silver skin.
  2. Source from reputable suppliers or hunters.

Quels accords culinaires avec le/la/l'Venison Tenderloin ?

  • Red wine sauces
  • Berry compotes
  • Root vegetables
  • Herbs (rosemary
  • thyme)
  • Mushrooms

Questions fréquentes

Quel goût a le Venison Tenderloin ?

Rich, Gamey, Earthy, Lean, Mildly sweet Wild, Earthy, Meaty, Slightly sweet

Quel est un bon substitut pour Venison Tenderloin ?

Le meilleur substitut est Beef Tenderloin (1:1). Most similar in tenderness, but lacks the gamey flavor.

Comment choisir et conserver le Venison Tenderloin ?

Look for deep red color, firm texture, and minimal silver skin. Source from reputable suppliers or hunters.

Ingrédients Meat, Game associés

Besoin d'un substitut pour le/la/l'Venison Tenderloin tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.