Meat, Game | Paleo Keto High Protein

Venison Tenderloin

Cervidae spp. Allergen-Free
Venison Tenderloin

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Autumn/Winter
  • Source Deer (Cervus elaphus, Odocoileus virginianus, etc.)

O Que É Venison Tenderloin?

A highly prized cut of venison, known for its extreme tenderness, lean profile, and rich, gamey flavor.

Qual o Sabor de Venison Tenderloin?

Venison Tenderloin tem um sabor rich, gamey, earthy, lean, mildly sweet com aromas de wild, earthy, meaty, slightly sweet.

Taste
Rich, Gamey, Earthy, Lean, Mildly sweet
Texture
Very Tender, Fine-grained, Lean, Firm
Aroma
Wild, Earthy, Meaty, Slightly sweet
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g (3.5oz)
Calories125 kcal
Total Fat3.5 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol85 mg
Protein23 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium12 mg
Iron2.5 mg
Potassium325 mg

Segredo do Chef

Because it's so lean, venison tenderloin cooks quickly and can dry out easily. Sear quickly and finish in the oven, resting extensively to redistribute juices.

Substitutos e Proporções de Venison Tenderloin

O melhor substituto para Venison Tenderloin é Beef Tenderloin, usado na proporção de 1:1. Most similar in tenderness, but lacks the gamey flavor.

Substitutos para Venison Tenderloin com proporções
Substituto Proporção Melhor para
Beef Tenderloin Melhor 1:1 Most similar in tenderness, but lacks the gamey flavor.
Elk Tenderloin 1:1 Another lean game meat, very similar flavor and texture profile.
Pork Tenderloin 1:1 Good for tenderness and lean profile, milder flavor than venison.

Como Escolher e Armazenar Venison Tenderloin

  1. Look for deep red color, firm texture, and minimal silver skin.
  2. Source from reputable suppliers or hunters.

O Que Combina Bem Com Venison Tenderloin?

  • Red wine sauces
  • Berry compotes
  • Root vegetables
  • Herbs (rosemary
  • thyme)
  • Mushrooms

Perguntas frequentes

Qual o sabor de Venison Tenderloin?

Rich, Gamey, Earthy, Lean, Mildly sweet Wild, Earthy, Meaty, Slightly sweet

Qual é um bom substituto para Venison Tenderloin?

O melhor substituto é Beef Tenderloin (1:1). Most similar in tenderness, but lacks the gamey flavor.

Como escolher e armazenar Venison Tenderloin?

Look for deep red color, firm texture, and minimal silver skin. Source from reputable suppliers or hunters.

Ingredientes de Meat, Game Relacionados

Precisa de um substituto para Venison Tenderloin agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.