Vegetable | Vegan Gluten Free Low Calorie

Young Tender Corn

Zea mays Allergen-Free
Young Tender Corn

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine North American
  • Seasonality Summer
  • Source Corn plant (kernel)

¿Qué es Young Tender Corn?

Immature corn kernels harvested while still soft and sweet, typically used for their delicate texture and flavor.

¿A qué sabe Young Tender Corn?

Young Tender Corn tiene un sabor sweet, mild, earthy con aromas fresh, grassy.

Taste
Sweet, Mild, Earthy
Texture
Crisp, Juicy, Tender
Aroma
Fresh, Grassy
Acidity
Low

Technical Metrics

Información Nutricional

Per 1 ear (150g)
Calories86 kcal
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate19 g
Dietary Fiber2 g
Total Sugars6 g
Calcium2 mg
Iron0.5 mg
Potassium270 mg

El Secreto del Chef

To preserve sweetness, cook young corn quickly by grilling, boiling, or steaming just until tender-crisp.

Sustitutos y Proporciones de Young Tender Corn

El mejor sustituto para Young Tender Corn es Canned Corn, usado en una proporción de 1:1. Similar sweet flavor, but softer texture. Drain well before use.

Sustitutos para Young Tender Corn con proporciones
Sustituto Proporción Mejor para
Canned Corn Mejor 1:1 Similar sweet flavor, but softer texture. Drain well before use.
Frozen Corn 1:1 Good texture and flavor when thawed and cooked, similar to fresh.
Sugar Snap Peas 1:1 Offers a similar sweet, crisp texture in salads or stir-fries.
Green Beans 1:1 A different vegetable, but can provide a fresh, tender snap to dishes.

Cómo Elegir y Almacenar Young Tender Corn

  1. Choose ears with bright green husks, moist silks, and plump, uniform kernels.
  2. Use quickly after purchase.

¿Con Qué Combina Bien Young Tender Corn?

  • Grilled meats
  • Salads
  • Salsas
  • Soups
  • Stir-fries
  • Roasts
  • Mexican cuisine.

Preguntas frecuentes

¿A qué sabe Young Tender Corn?

Sweet, Mild, Earthy Fresh, Grassy

¿Cuál es un buen sustituto para Young Tender Corn?

El mejor sustituto es Canned Corn (1:1). Similar sweet flavor, but softer texture. Drain well before use.

¿Cómo eliges y almacenas Young Tender Corn?

Choose ears with bright green husks, moist silks, and plump, uniform kernels. Use quickly after purchase.

Ingredientes Relacionados de Vegetable

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