Indian Bannock Receta

Nostalgia in every bite! This Indian Bannock recipe is a taste of childhood, reminiscent of warm, comforting bread perfect for lunchboxes or a quick snack. Unlike a traditional sandwich, this unique flatbread was a schoolyard conversation starter – and it's still a family favorite today. Learn how to make this easy, delicious bannock, whether baked or deep-fried, in just minutes!

Preparación 5 min
Cocción 11 min
Calorías 47.5 kcal
Proteína 2g
Valoración Sé el primero
Indian Bannock 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Indian Bannock

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Cómo preparar Indian Bannock

  1. In a large bowl, combine 2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1 tablespoon sugar.
  2. Gradually add water, about 1/2 cup to 3/4 cup, mixing until a soft, slightly sticky dough forms.
  3. Turn the dough out onto a lightly floured surface and knead gently for 1-2 minutes.
  4. Divide the dough into 6-8 equal portions. Roll each portion into a 1/4-inch thick circle or pat into a flat shape.
  5. **For baking:** Preheat oven to 400°F (200°C). Place bannocks on a baking sheet lined with parchment paper. Bake for 10-12 minutes, or until golden brown.
  6. **For deep frying:** Heat about 1 inch of oil in a large skillet over medium-high heat. Carefully place bannocks in the hot oil and fry for 2-3 minutes per side, or until golden brown and cooked through.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

1g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Indian Bannock?

Indian Bannock tarda unos 16 minutos de principio a fin: aproximadamente 5 minutos de preparación y 11 minutos de cocción.

¿Cuántas calorías tiene Indian Bannock?

Indian Bannock tiene aproximadamente 47.5 calorías por ración, con unos 2 g de proteína, 2 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Indian Bannock?

Los ingredientes principales de Indian Bannock son Flour, Baking Powder, Salt, Shortening. Consulta la lista completa con cantidades más arriba.

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