Flour

Triticum aestivum Grain/Staple

Flour Grain/Staple

At a Glance

  • Category Grain/Staple

The Forktionary Angle

"More Than Just White Powder: The Diverse World of Flours and Their Culinary Power."

Definition

A powder made by grinding raw grains, roots, beans, nuts, or seeds, primarily used as a staple ingredient for baking bread, pastries, and as a thickener.

Gluten Content (Wheat) Varies (Cake < AP < Bread)
Protein % (AP Flour) 10-12%
Storage Tip Airtight container, cool dry place

Flavor Profile

The primary flavor notes for Flour are:

Neutral Mildly Earthy (varies by type)

Chef’s Secret

To prevent lumpy sauces, always create a 'slurry' by mixing flour with a small amount of cold liquid before whisking it into hot liquids. This disperses the starch evenly.

Best Substitutes

Cornstarch

for thickening, not baking
Ratio 1:1

Almond Flour

for some baking, different texture
Ratio 1:1

Rice Flour

for some baking, different texture
Ratio 1:1

Buying Guide

Choose based on intended use: All-purpose for general, Bread flour for yeasted goods, Cake flour for tender pastries. Check for 'unbleached' for better flavor.

Recipes Using Flour

Muffins Breakfast Occasion North American

Avocado Banana And Mango Muffins

Escape to the tropics with these decadent Avocado Banana Mango Muffins! A surprisingly delicious combination of creamy avocado, sweet banana, and tangy mango creates a moist and flavorful muffin perfect for breakfast or a snack. This recipe, inspired by the Kiwi Gardens B&B in Kailua-Kona, Hawaii, offers a healthy twist on a classic treat. Save time by using frozen mango chunks! Get ready to impress your taste buds with this unique and unforgettable muffin recipe.

See Complete Recipe
Brunch Breads Taste Mood Number Of Servings

Almond Poppy Seed Muffins

Recreate the magic of Yoder's Restaurant in Shipshewana, Indiana! This recipe is inspired by their legendary almond poppy seed muffins – moist, tender, and bursting with flavor. A delightful combination of crunchy poppy seeds and fragrant almond extract, these muffins are perfect for breakfast, brunch, or a delightful afternoon treat. Get ready to bake the best muffins you've ever tasted!

See Complete Recipe
Pasta Rice And Grains One Dish Meal Course Meat

Baked Macaroni And Gouda Cheese With Italian Sausage

Indulge in this cheesy, comforting Baked Macaroni and Gouda with Italian Sausage! Inspired by a 2007 recipe, this dish is easily customizable – add your favorite veggies or skip the sausage entirely. The creamy Gouda sauce, perfectly cooked pasta, and caramelized onions create a flavor explosion in every bite. Perfect for a family dinner or a cozy night in!

See Complete Recipe
New Years Holiday Event Nuts Christmas

Almond Raspberry Cream Roll

Indulge in this decadent Almond Raspberry Cream Roll! A bit involved, yes, but the result is pure bliss – a light and airy sponge cake filled with a luscious raspberry cream and dusted with crunchy almonds. This show-stopping dessert is perfect for special occasions or simply treating yourself to something truly incredible.

See Complete Recipe
Time To Make Coffee Cakes 4 Hours Or Less Breads

Aunti M's Strawberry Bread

This is my all-time favorite strawberry bread recipe! Perfect for holiday gifting, unexpected guests, or a sweet treat any day. Baked in mini loaves, it's easy to freeze extras for later enjoyment. Get ready for rave reviews – this recipe is a crowd-pleaser!

See Complete Recipe
Low Protein Low Protein Time To Make 60 Minutes Or Less

All Purpose Cream Style Soup Base

Beat the winter blues with this versatile cream soup base! Perfect for cozy snow days, this recipe is your secret weapon for creating endless delicious homemade soups. Easily customizable with your favorite meats, seafood, and vegetables, this recipe is a must-have for your winter recipe collection. Get ready to warm up with creamy, flavorful goodness!

See Complete Recipe
Low Protein Main Ingredient Low In Something Dietary

Baked Creamed Cabbage

Elevate your cabbage game with this creamy, dreamy, baked cabbage casserole! Tender cabbage is bathed in a rich, flavorful cream sauce and topped with crispy breadcrumbs for a comforting and surprisingly elegant side dish. Perfect for a weeknight dinner or a special occasion.

See Complete Recipe
Chicken Indian Main Ingredient Preparation

Authentic Karahi Curry With Base Sauce

Elevate your curry game with this authentic Karahi recipe! Forget jarred sauces – this tried-and-tested recipe uses fresh ingredients to create a depth of flavor that rivals the best Indian restaurants. Spend an hour crafting a curry so rich and aromatic, your family and friends will be begging for more. Learn the secrets to the perfect base sauce and a fragrant spice blend for an unforgettable culinary experience. Serve with warm chapattis or basmati rice.

See Complete Recipe
Course Easter Brunch Dinner Party

Baked Corn In Creamy Cheese Sauce

This cheesy baked corn casserole is a comforting and flavorful side dish, perfect for any occasion! Loaded with creamy cheese sauce, sweet corn, and your favorite veggies (we've included leftover potatoes for extra heartiness!), this recipe is easy to customize and always a crowd-pleaser. Get ready for a taste of pure comfort!

See Complete Recipe
Eggs Dairy Course Main Ingredient Occasion

Amanda's Gingerbread Cupcakes

Warm up your autumn with Amanda's irresistible Spiced Gingerbread Cupcakes! This recipe, originally made for a fall volunteer tea in 2010, delivers perfectly moist and flavorful gingerbread cupcakes topped with a tangy cream cheese frosting. Perfect for fall gatherings, holidays, or a cozy afternoon treat. Get ready for rave reviews!

See Complete Recipe
15 Minutes Or Less Apples Breakfast Fruit

Awesome Apple And Cinnamon Pancakes

Fluffy, flavorful, and perfect for Sunday brunch! These apple cinnamon pancakes are a family favorite, bursting with warm apple and cinnamon spice. Easy to make and guaranteed to impress, this recipe delivers the ultimate cozy breakfast experience. Get ready for the fluffiest pancakes you've ever tasted!

See Complete Recipe
High In Something High Calcium Equipment Main Ingredient

Avocado And Bacon Muffins

These irresistible Avocado & Bacon Muffins are perfect for a quick and satisfying meal! Serve them warm alongside your favorite soup for a comforting lunch or dinner, or bake mini versions for delightful finger food at your next gathering. Crispy bacon, creamy avocado, and a hint of spring onion create a flavor explosion in every bite. Easy to make and even easier to enjoy!

See Complete Recipe
Time To Make Low Saturated Fat Healthy 15 Minutes Or Less

Ange's Perfect Pancakes

These pancakes are a game-changer! Created to sneak dairy into a picky eater's diet (and they worked!), they're fluffy, flavorful, and unbelievably easy to make. Enjoy them with warm maple syrup or a sprinkle of cinnamon sugar – the perfect weekend breakfast or anytime treat! Makes approximately 8 generously sized pancakes.

See Complete Recipe
Low Protein Healthy 2 Casseroles Greens

Baked Creamed Cabbage Ii

This comforting Baked Creamed Cabbage recipe is a delicious, low-calorie, and diabetic-friendly twist on a classic! Inspired by "Green Thumbs in the Kitchen," this version adds a cheesy topping for extra flavor. Perfect for cabbage lovers seeking a healthy and satisfying meal. Get ready for a creamy, cheesy explosion of flavor in just 40 minutes!

See Complete Recipe
Dietary For Large Groups 4 Hours Or Less Snacks

Cream Cheese Apple Oatmeal Bars

Discover a delightful twist on classic oatmeal bars! This vintage recipe, unearthed from a Crisco cookbook, features a creamy, dreamy cream cheese base infused with the sweet tartness of apples. Feel free to customize your toppings – the recipe suggests peaches for a unique flavor adventure! Perfect for breakfast, brunch, or a satisfying afternoon snack. Get ready to bake up a batch of these irresistible bars.

See Complete Recipe
Beginner Cook North American Low In Something Beginner Cook

Banana Bread Yet Another Recipe By Bill Its Diff

Spice up your baking routine with this unbelievably delicious Banana Bread! This recipe masterfully blends the sweetness of ripe bananas with the bright zest of orange and a warm hug of aromatic spices. Easy and quick to make, it's perfect for both novice and experienced bakers. Yields two standard loaves or one extra-large loaf (requiring slightly longer baking time). Get ready to redefine your idea of banana bread!

See Complete Recipe
Pork Ground Beef 4 Hours Or Less Time To Make

Skinny Meatloaf

This recipe delivers a healthy and flavorful meatloaf, perfect for meal prepping! The rich, umami mushroom sauce is the star, elevating this classic comfort food to new heights. Double the recipe (as I did!) and freeze loaves for quick and easy weeknight dinners. Thaw overnight for ultimate convenience. This crowd-pleasing recipe, originally from Cuisine at Home magazine, is guaranteed to become a family favorite and impress your friends!

See Complete Recipe
Low Saturated Fat Course 60 Minutes Or Less Low Fat

Fat Free Cheesecake

Indulge in this decadent fat-free cheesecake without the guilt! This recipe uses clever substitutions to deliver a creamy, dreamy texture without any added fat. Perfect for a light dessert or special occasion, this cheesecake is surprisingly easy to make and will impress your guests. Get ready for a taste of heaven!

See Complete Recipe