Indian Bannock Recette

Nostalgia in every bite! This Indian Bannock recipe is a taste of childhood, reminiscent of warm, comforting bread perfect for lunchboxes or a quick snack. Unlike a traditional sandwich, this unique flatbread was a schoolyard conversation starter – and it's still a family favorite today. Learn how to make this easy, delicious bannock, whether baked or deep-fried, in just minutes!

Préparation 5 min
Cuisson 11 min
Calories 47.5 kcal
Protéines 2g
Indian Bannock 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Indian Bannock

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Comment préparer Indian Bannock

  1. In a large bowl, combine 2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1 tablespoon sugar.
  2. Gradually add water, about 1/2 cup to 3/4 cup, mixing until a soft, slightly sticky dough forms.
  3. Turn the dough out onto a lightly floured surface and knead gently for 1-2 minutes.
  4. Divide the dough into 6-8 equal portions. Roll each portion into a 1/4-inch thick circle or pat into a flat shape.
  5. **For baking:** Preheat oven to 400°F (200°C). Place bannocks on a baking sheet lined with parchment paper. Bake for 10-12 minutes, or until golden brown.
  6. **For deep frying:** Heat about 1 inch of oil in a large skillet over medium-high heat. Carefully place bannocks in the hot oil and fry for 2-3 minutes per side, or until golden brown and cooked through.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

1g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Indian Bannock ?

Indian Bannock prend environ 16 minutes du début à la fin — environ 5 minutes de préparation et 11 minutes de cuisson.

Combien de calories contient Indian Bannock ?

Indian Bannock contient environ 47.5 calories par portion, avec environ 2 g de protéines, 2 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Indian Bannock ?

Les principaux ingrédients de Indian Bannock sont Flour, Baking Powder, Salt, Shortening. Consultez la liste complète avec les quantités ci-dessus.

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