Ingredientes para Rice Pudding For Babies
- Cooked Rice
- Milk
- Vanilla Extract
- Granulated Sugar
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Cómo preparar Rice Pudding For Babies
- Rinse 1/4 cup of whole grain rice thoroughly under cold water.
- In a small saucepan, combine the rinsed rice, 1 cup of whole milk (breast milk, formula, or cow's milk), and a pinch of cinnamon.
- Bring the mixture to a gentle simmer over low heat, stirring occasionally to prevent sticking.
- Reduce heat to the lowest setting and cook for 10-12 minutes, or until the rice is tender and creamy, stirring frequently.
- Remove from heat and let cool slightly. Check the temperature with your wrist before serving to ensure it's not too hot.
- Serve warm or chilled. You can add a tiny bit of pureed fruit (like banana or apple) for extra sweetness and nutrients (optional).
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
25g
Fat
14g
Carbs
12g
