Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup Receta

Indulge in this creamy, dreamy dessert that's surprisingly healthy! Made with fresh pineapple or strawberries, this recipe is sugar-free and clocks in at only 2 WW points per cup. Perfect for a light and refreshing treat the whole family will crave. Get ready for a taste sensation that's both guilt-free and unbelievably delicious!

Preparación 5 min
Cocción 10 min
Calorías 140.5 kcal
Proteína 9g
Valoración Sé el primero
Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup 31

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup

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Cómo preparar Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup

  1. Combine the chilled heavy cream and vanilla extract in a large bowl. Beat with an electric mixer until stiff peaks form.
  2. In a separate bowl, gently mash the pineapple or strawberries (depending on your preference) until mostly smooth but with some texture remaining.
  3. Stir in the sugar substitute to the mashed fruit until it's evenly distributed.
  4. Carefully fold the whipped cream into the fruit mixture until just combined. Be gentle to avoid deflating the cream.
  5. Divide the dessert into individual serving cups or a larger dish.
  6. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the dessert to set.
  7. Garnish with fresh fruit slices or a sprinkle of sugar-free chocolate chips (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

41g

Fat

4g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup?

Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup?

Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup tiene aproximadamente 140.5 calorías por ración, con unos 9 g de proteína, 9 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup?

Los ingredientes principales de Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup son Sugar Free Vanilla Pudding Mix, Crushed Pineapple, Strawberry Yogurt. Consulta la lista completa con cantidades más arriba.

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