Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup Recette

Indulge in this creamy, dreamy dessert that's surprisingly healthy! Made with fresh pineapple or strawberries, this recipe is sugar-free and clocks in at only 2 WW points per cup. Perfect for a light and refreshing treat the whole family will crave. Get ready for a taste sensation that's both guilt-free and unbelievably delicious!

Préparation 5 min
Cuisson 10 min
Calories 140.5 kcal
Protéines 9g
Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup 32

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup

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Comment préparer Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup

  1. Combine the chilled heavy cream and vanilla extract in a large bowl. Beat with an electric mixer until stiff peaks form.
  2. In a separate bowl, gently mash the pineapple or strawberries (depending on your preference) until mostly smooth but with some texture remaining.
  3. Stir in the sugar substitute to the mashed fruit until it's evenly distributed.
  4. Carefully fold the whipped cream into the fruit mixture until just combined. Be gentle to avoid deflating the cream.
  5. Divide the dessert into individual serving cups or a larger dish.
  6. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the dessert to set.
  7. Garnish with fresh fruit slices or a sprinkle of sugar-free chocolate chips (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

41g

Fat

4g

Carbs

9g

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Questions fréquentes

Combien de temps faut-il pour préparer Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup ?

Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup ?

Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup contient environ 140.5 calories par portion, avec environ 9 g de protéines, 9 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup ?

Les principaux ingrédients de Sugar Free Pineapple Or Strawberry Dessert 2 Ww Points Per Cup sont Sugar Free Vanilla Pudding Mix, Crushed Pineapple, Strawberry Yogurt. Consultez la liste complète avec les quantités ci-dessus.

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