Vegetable, Fruit |

Aubergine

Solanum melongena Sans allergènes
Aubergine

Qu'est-ce que le/la/l'Aubergine ?

A versatile, spongy, purple-skinned fruit from the nightshade family, also known as eggplant, widely used in Mediterranean and Asian cuisines for its ability to absorb flavors.

"The culinary chameleon of the vegetable world, transforming from a humble fruit into a flavor sponge in countless dishes."

Mesures techniques

Native Region

India

Storage Life (Fridge)

5-7 days

Water Content

~92%

Le secret du chef

Salt and drain sliced aubergine for 30 minutes before cooking to draw out excess moisture and bitterness, resulting in a creamier texture and less oil absorption.

Comment choisir et conserver le/la/l'Aubergine

  1. Choose firm, glossy aubergines with no soft spots or blemishes.
  2. Heavier ones typically indicate less internal air pockets.

Quels accords culinaires avec le/la/l'Aubergine ?

  • Tomatoes
  • garlic
  • onions
  • olive oil
  • parmesan
  • basil
  • mint
  • lamb
  • halloumi
  • yogurt
  • tahini
  • curry spices.

Questions fréquentes

Quel goût a le Aubergine ?

Mild, Earthy, Slightly Bitter (when raw), Umami (when cooked), Spongy texture

Comment choisir et conserver le Aubergine ?

Choose firm, glossy aubergines with no soft spots or blemishes. Heavier ones typically indicate less internal air pockets.

Recettes utilisant le/la/l'Aubergine

Free Of Something Chick Peas Garbanzos Course Main Dish

Aubergine Eggplant Courgette And Chickpea Stew

A vibrant and flavorful vegetarian stew bursting with Mediterranean spices! This hearty and satisfying dish features tender aubergine (eggplant), zucchini (courgette), chickpeas, and a rich tomato broth. Perfect for a cozy weeknight meal or a flavorful weekend lunch. Easy to make and packed with goodness!

Voir la recette complète

Ingrédients Vegetable, Fruit associés

Besoin d'un substitut pour le/la/l'Aubergine tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.