Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Fat Diabetic

Baby Green Peas

Pisum sativum Sans allergènes
Baby Green Peas

Approvisionnement & Taxonomie

  • Famille Fabaceae
  • Cuisine principale Global
  • Saisonnalité Spring
  • Source Plant

Qu'est-ce que le/la/l'Baby Green Peas ?

Baby green peas are the immature seeds of the pea pod, harvested early for their exceptionally tender texture and naturally sweet flavor. Unlike mature peas, they are typically smaller, brighter green, and less starchy, making them a delicate and versatile vegetable in many cuisines.

"The key to truly enjoying baby green peas is mindful cooking; their delicate nature means they are best gently blanched or quickly sautéed to preserve their vibrant color and sweet pop."

Quel goût a le/la/l'Baby Green Peas ?

They offer a burst of fresh sweetness balanced by a mild, earthy green note that is both refreshing and comforting.

Goût
Sweet, Grassy, Nutty, Subtly earthy
Texture
Tender, Pop in mouth, Smooth
Arôme
Fresh, Grassy, Sweet
Acidité
None

Mesures techniques

Water Content

79%

Valeurs nutritionnelles

Par 80g
Calories62 kcal
Matières grasses totales0.3g
Graisses saturées0g
Graisses trans0g
Cholestérol0mg
Protéines4g
Glucides totaux11g
Fibres alimentaires4g
Sucres totaux5g
Calcium25mg
Fer1.3mg
Potassium205mg

Le secret du chef

For maximum sweetness and vibrant color, shock blanched baby peas immediately in an ice bath to halt cooking and set their bright green hue.

Substituts & Proportions pour Baby Green Peas

Le meilleur substitut pour le/la/l'Baby Green Peas est Frozen Green Peas, à utiliser dans un rapport de 1:1. Ideal when fresh baby peas are unavailable, as they are often flash-frozen at peak freshness.

Substituts pour Baby Green Peas avec proportions
Substitut Proportion Idéal pour
Frozen Green Peas Meilleur 1:1 Ideal when fresh baby peas are unavailable, as they are often flash-frozen at peak freshness.
Sugar Snap Peas 1:1 (sliced) For a similar sweet crunch and vibrant green, sliced sugar snap peas can work in salads or quick stir-fries.
Edamame 1:1 Offers a slightly nuttier, firmer texture but can mimic the visual and protein contribution in some dishes.

Comment choisir et conserver le/la/l'Baby Green Peas

  1. Store fresh unshelled peas in a perforated plastic bag in the refrigerator for up to 3 days.
  2. Shelled peas should be used within 1-2 days.
  3. Frozen peas can be stored in their original packaging in the freezer for up to 8-12 months.
  4. Do not thaw and refreeze.

Quels accords culinaires avec le/la/l'Baby Green Peas ?

  • Mint
  • Lemon
  • Butter
  • Bacon
  • Parmesan
  • Asparagus
  • Dill
  • Feta
  • Shallots
  • Risotto

Questions fréquentes

Quel goût a le Baby Green Peas ?

They offer a burst of fresh sweetness balanced by a mild, earthy green note that is both refreshing and comforting. Fresh|Grassy|Sweet

Quel est un bon substitut pour Baby Green Peas ?

Le meilleur substitut est Frozen Green Peas (1:1). Ideal when fresh baby peas are unavailable, as they are often flash-frozen at peak freshness.

Comment choisir et conserver le Baby Green Peas ?

Store fresh unshelled peas in a perforated plastic bag in the refrigerator for up to 3 days. Shelled peas should be used within 1-2 days. Frozen peas can be stored in their original packaging in the freezer for up to 8-12 months. Do not thaw and refreeze.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Baby Green Peas tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.