Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Blue Grapes

Vitis vinifera Allergen-Free
Blue Grapes

Sourcing & Taxonomy

  • Family Vitaceae
  • Primary Cuisine Global
  • Seasonality Late Summer - Early Fall
  • Source Grape fruit

Qu'est-ce que le/la/l'Blue Grapes ?

Small, round to oval fruits with deep blue or purple skins, known for their sweet, sometimes tart, juicy flesh and often seed-containing varieties.

Quel goût a le/la/l'Blue Grapes ?

Le/La/L'Blue Grapes a un goût sweet, mildly tart avec des arômes fruity, wine-like.

Taste
Sweet, Mildly tart
Texture
Juicy, Crisp skin, sometimes soft pulp
Aroma
Fruity, Wine-like
Acidity
Low-Medium

Technical Metrics

Valeurs nutritionnelles

Per 1 cup (92g)
Calories69 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0.0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate18.1 g
Dietary Fiber0.9 g
Total Sugars15.4 g
Calcium10 mg
Iron0.4 mg
Potassium191 mg

Le secret du chef

Freeze blue grapes for a refreshing, healthy snack or to chill wine without diluting it. They're also excellent roasted with meats.

Substituts & Proportions pour Blue Grapes

Le meilleur substitut pour le/la/l'Blue Grapes est Red Grapes, à utiliser dans un rapport de 1:1. Similar sweetness, texture, and culinary uses, readily available.

Substituts pour Blue Grapes avec proportions
Substitut Proportion Idéal pour
Red Grapes Meilleur 1:1 Similar sweetness, texture, and culinary uses, readily available.
Green Grapes 1:1 Similar texture, often tarter; good for salads but less color.
Blueberries 1:1 Smaller, softer, but offers similar sweet-tart juiciness and color in desserts.
Cherries 1:1 Similar sweetness and fruitiness, especially for snacking or fruit salads.

Comment choisir et conserver le/la/l'Blue Grapes

Choose firm, plump grapes still attached to their stems; avoid shriveled or moldy bunches.

Quels accords culinaires avec le/la/l'Blue Grapes ?

  • Cheese
  • Walnuts
  • Chicken
  • Pork
  • Rosemary
  • Balsamic Vinegar
  • Honey
  • Mint.

Questions fréquentes

Quel goût a le Blue Grapes ?

Sweet, Mildly tart Fruity, Wine-like

Quel est un bon substitut pour Blue Grapes ?

Le meilleur substitut est Red Grapes (1:1). Similar sweetness, texture, and culinary uses, readily available.

Comment choisir et conserver le Blue Grapes ?

Choose firm, plump grapes still attached to their stems; avoid shriveled or moldy bunches.

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Blue Grapes tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.