Fruit | Vegan Vegetarian Gluten Free Low Calorie High Fiber

Italian Plum

Prunus domestica subsp. domestica Allergen-Free
Italian Plum

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine European
  • Seasonality Late Summer - Early Fall
  • Source Plum fruit

Qu'est-ce que le/la/l'Italian Plum ?

A medium-sized, oval-shaped purple-skinned plum known for its firm, sweet-tart yellow-green flesh, ideal for baking and drying.

Quel goût a le/la/l'Italian Plum ?

Le/La/L'Italian Plum a un goût sweet, tart avec des arômes fruity, floral.

Taste
Sweet, Tart
Texture
Firm, Juicy, Slightly fibrous skin
Aroma
Fruity, Floral
Acidity
Medium

Technical Metrics

Valeurs nutritionnelles

Per 1 plum (66g)
Calories46 kcal
Total Fat0.3 g
Saturated Fat0.0 g
Trans Fat0.0 g
Cholesterol0 mg
Protein0.7 g
Total Carbohydrate11.4 g
Dietary Fiber1.4 g
Total Sugars9.9 g
Calcium6 mg
Iron0.2 mg
Potassium157 mg

Le secret du chef

Roasting Italian plums with a touch of honey intensifies their sweetness and creates a syrupy reduction perfect for topping yogurt or ice cream.

Substituts & Proportions pour Italian Plum

Le meilleur substitut pour le/la/l'Italian Plum est Damson Plums, à utiliser dans un rapport de 1:1. Similar tartness and firm texture, excellent for jams and pies.

Substituts pour Italian Plum avec proportions
Substitut Proportion Idéal pour
Damson Plums Meilleur 1:1 Similar tartness and firm texture, excellent for jams and pies.
Regular Plums 1:1 Good for fresh eating, may be less tart and firm for baking.
Dried Prunes (rehydrated) 0.5:1 For cooked dishes where sweetness and chewiness are key.
Cherries (pitted) 1:1 Smaller, sweeter, but offers similar fruitiness in some desserts.

Comment choisir et conserver le/la/l'Italian Plum

Look for firm, plump plums with unblemished skin and a deep purple color; avoid soft spots.

Quels accords culinaires avec le/la/l'Italian Plum ?

  • Almonds
  • Cinnamon
  • Cloves
  • Pork
  • Duck
  • Star Anise
  • Brandy
  • Vanilla.

Questions fréquentes

Quel goût a le Italian Plum ?

Sweet, Tart Fruity, Floral

Quel est un bon substitut pour Italian Plum ?

Le meilleur substitut est Damson Plums (1:1). Similar tartness and firm texture, excellent for jams and pies.

Comment choisir et conserver le Italian Plum ?

Look for firm, plump plums with unblemished skin and a deep purple color; avoid soft spots.

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Italian Plum tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.