Poultry, Meat | High Protein Low Carb

Chicken Halve

Gallus gallus domesticus Allergen-Free
Chicken Halve

Sourcing & Taxonomy

  • Family Phasianidae (Chicken)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken

Qu'est-ce que le/la/l'Chicken Halve ?

A chicken split lengthwise through the breast and backbone, offering both white and dark meat in one piece.

Quel goût a le/la/l'Chicken Halve ?

Le/La/L'Chicken Halve a un goût mild, savory, umami avec des arômes meaty, roasted.

Taste
Mild, Savory, Umami
Texture
Tender, Juicy
Aroma
Meaty, Roasted
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100g (cooked)
Calories200 kcal
Total Fat13 g
Saturated Fat3.5 g
Trans Fat0.1 g
Cholesterol75 mg
Protein20 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.2 mg
Potassium240 mg

Le secret du chef

Brining a chicken halve for a few hours before cooking ensures moisture and flavor retention. Roasting skin-side up at high heat initially for crispy skin.

Substituts & Proportions pour Chicken Halve

Le meilleur substitut pour le/la/l'Chicken Halve est Whole Chicken (spatchcocked), à utiliser dans un rapport de 1:1. Offers similar white and dark meat distribution, ideal for roasting.

Substituts pour Chicken Halve avec proportions
Substitut Proportion Idéal pour
Whole Chicken (spatchcocked) Meilleur 1:1 Offers similar white and dark meat distribution, ideal for roasting.
Chicken Quarters 2 quarters : 1 halve Good for dark meat dishes, provides juicy texture.
Chicken Breast & Thigh Combo 1 breast + 1 thigh : 1 halve Allows for separate cooking methods, good for portion control.
Turkey Halve (smaller turkey) 1:1 Larger bird, but similar cooking characteristics, good for larger groups.

Comment choisir et conserver le/la/l'Chicken Halve

  1. Look for plump, fresh-smelling chicken with intact skin.
  2. Check "use-by" dates.

Quels accords culinaires avec le/la/l'Chicken Halve ?

  • Herbs (rosemary
  • thyme)
  • Garlic
  • Lemon
  • Root vegetables
  • Potatoes
  • Rice
  • Gravy

Questions fréquentes

Quel goût a le Chicken Halve ?

Mild, Savory, Umami Meaty, Roasted

Quel est un bon substitut pour Chicken Halve ?

Le meilleur substitut est Whole Chicken (spatchcocked) (1:1). Offers similar white and dark meat distribution, ideal for roasting.

Comment choisir et conserver le Chicken Halve ?

Look for plump, fresh-smelling chicken with intact skin. Check "use-by" dates.

Ingrédients Poultry, Meat associés

Besoin d'un substitut pour le/la/l'Chicken Halve tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.