Poultry, Meat | High Protein Low Carb

Chicken Halve

Gallus gallus domesticus Allergen-Free
Chicken Halve

Sourcing & Taxonomy

  • Family Phasianidae (Chicken)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken

O Que É Chicken Halve?

A chicken split lengthwise through the breast and backbone, offering both white and dark meat in one piece.

Qual o Sabor de Chicken Halve?

Chicken Halve tem um sabor mild, savory, umami com aromas de meaty, roasted.

Taste
Mild, Savory, Umami
Texture
Tender, Juicy
Aroma
Meaty, Roasted
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g (cooked)
Calories200 kcal
Total Fat13 g
Saturated Fat3.5 g
Trans Fat0.1 g
Cholesterol75 mg
Protein20 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.2 mg
Potassium240 mg

Segredo do Chef

Brining a chicken halve for a few hours before cooking ensures moisture and flavor retention. Roasting skin-side up at high heat initially for crispy skin.

Substitutos e Proporções de Chicken Halve

O melhor substituto para Chicken Halve é Whole Chicken (spatchcocked), usado na proporção de 1:1. Offers similar white and dark meat distribution, ideal for roasting.

Substitutos para Chicken Halve com proporções
Substituto Proporção Melhor para
Whole Chicken (spatchcocked) Melhor 1:1 Offers similar white and dark meat distribution, ideal for roasting.
Chicken Quarters 2 quarters : 1 halve Good for dark meat dishes, provides juicy texture.
Chicken Breast & Thigh Combo 1 breast + 1 thigh : 1 halve Allows for separate cooking methods, good for portion control.
Turkey Halve (smaller turkey) 1:1 Larger bird, but similar cooking characteristics, good for larger groups.

Como Escolher e Armazenar Chicken Halve

  1. Look for plump, fresh-smelling chicken with intact skin.
  2. Check "use-by" dates.

O Que Combina Bem Com Chicken Halve?

  • Herbs (rosemary
  • thyme)
  • Garlic
  • Lemon
  • Root vegetables
  • Potatoes
  • Rice
  • Gravy

Perguntas frequentes

Qual o sabor de Chicken Halve?

Mild, Savory, Umami Meaty, Roasted

Qual é um bom substituto para Chicken Halve?

O melhor substituto é Whole Chicken (spatchcocked) (1:1). Offers similar white and dark meat distribution, ideal for roasting.

Como escolher e armazenar Chicken Halve?

Look for plump, fresh-smelling chicken with intact skin. Check "use-by" dates.

Ingredientes de Poultry, Meat Relacionados

Precisa de um substituto para Chicken Halve agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.